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Transnational, GARLIC WITH SPICES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 300 MG | 6% | |
| Sodium, Na | 600 MG | 26% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (26% DV).
About GARLIC WITH SPICES
Pampa Garlic with Spices is a pickled garlic preparation with lactic acid, acetic acid, citric acid, red pepper, basil, parsley, and onion in water with salt. A 15g serving has 20 calories, 4g carbs, and 1g protein with no fat. Use as a ready-to-use flavoring addition to cooked dishes, or as a condiment alongside meats and cheeses. The herbs and red pepper give it more complexity than plain pickled garlic.
Ingredients
GARLIC, WATER, SALT, LACTIC ACID, ACETIC ACID, CITRIC ACID, RED PEPPER, HERBS (BASIL AND PARSLEY) AND ONION
Dietary Information
GARLIC WITH SPICES is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in GARLIC WITH SPICES include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 133 calories per 100 grams, GARLIC WITH SPICES gets 20% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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