GARLIC WITH SPICES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 300 MG | 6% | |
| Sodium, Na | 600 MG | 26% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (26% DV).
About GARLIC WITH SPICES
GARLIC WITH SPICES is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 26.7g of carbohydrates, and 0g of fat. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
GARLIC, WATER, SALT, LACTIC ACID, ACETIC ACID, CITRIC ACID, RED PEPPER, HERBS (BASIL AND PARSLEY) AND ONION
Dietary Information
GARLIC WITH SPICES is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in GARLIC WITH SPICES include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 133 calories per 100 grams, GARLIC WITH SPICES gets 20% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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