Wegmans Food, SAUERKRAUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 533 MG | 23% |
Nutrition Highlights
- Very low in calories (17 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (23% DV).
- Good source of Vitamin C, total ascorbic acid (22% DV).
About SAUERKRAUT
Wegmans Sauerkraut is a traditionally fermented cabbage product made with four ingredients: organic cabbage, water, sea salt, and lactic acid. Per 100 g, it provides approximately 17 calories, no protein, 3.3 g of carbohydrates, and no fat, with 3.3 g of fiber. Natural lacto-fermentation of cabbage creates the characteristic sour flavor, and lactic acid is listed as a pH-regulating addition. Organic cabbage is the primary ingredient. Wegmans is a highly regarded regional grocery chain known for quality private-label products. This sauerkraut is suitable for vegan, gluten-free, and low-calorie diets. It is a fermented food that contains live cultures. Sodium content is moderate from the sea salt brine. Commonly used as a hot dog topping, side dish, or reuben sandwich component.
Ingredients
ORGANIC CABBAGE, WATER, SEA SALT, LACTIC ACID.
Dietary Information
SAUERKRAUT is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in SAUERKRAUT include Sodium, Na (23% DV) , and Vitamin C, total ascorbic acid (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 17 calories per 100 grams, SAUERKRAUT gets 0% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Wegmans Food, SAUERKRAUT
See how Wegmans Food, SAUERKRAUT compares to other foods in terms of nutrition:
- Wegmans Food, SAUERKRAUT vs Bell-Carter, PIMIENTO STUFFED SPANISH MANZANILLA OLIVES
- Wegmans Food, SAUERKRAUT vs Big Y, SWEET WHOLE PICKLES
- Wegmans Food, SAUERKRAUT vs Harris-Teeter, KOSHER DILL SPEARS
- Wegmans Food, SAUERKRAUT vs Vigo Importing, GREEK BLACK OLIVES
More in Pickles, Olives, Peppers & Relishes
Browse all foods in the Pickles, Olives, Peppers & Relishes category to compare nutrition facts and find the best options for your diet.