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EFFI — SWEET HEAT PROBIOTIC CHICKPEA GRANOLA, SWEET HEAT

Cereal EFFI FOODS Branded
533 Calories
16.7g Protein
30g Carbs
40g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 40g 51%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 133mg 6%
Total Carbohydrate 30g 11%
Dietary Fiber 6.7g 24%
Total Sugars 13.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 19%
Carbs 30g 35%
Fat 40g 46%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 3.6 MG 20%
Sodium, Na 133 MG 6%

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About SWEET HEAT PROBIOTIC CHICKPEA GRANOLA, SWEET HEAT

Effi sweet heat probiotic chickpea granola packs 533 calories per 30g serving with 17g protein, 30g carbs, and 7g fiber. Made from organic sunflower seeds, almonds, chickpea flour, coconut oil, and a probiotic culture, it is a nutrient-dense snacking granola with functional ingredients.

Ingredients

ORGANIC SUNFLOWER SEEDS, ALMONDS, ORGANIC CHICKPEA FLOUR, ORGANIC COCONUT SUGAR, ORGANIC MAPLE SYRUP, ORGANIC COCONUT OIL, ORGANIC ALMOND BUTTER, ORGANIC COCONUT, ORGANIC PURE BOURBON VANILLA EXTRACT, ORGANIC DARK CACAO POWDER, ORGANIC SACHA INCHI POWDER, SEA SALT, CAYENNE, NON-DAIRY PROBIOTIC (BACILLUS COAGULANS GBI-30 6086)

Dietary Information

SWEET HEAT PROBIOTIC CHICKPEA GRANOLA, SWEET HEAT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SWEET HEAT PROBIOTIC CHICKPEA GRANOLA, SWEET HEAT include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 533 calories per 100 grams, SWEET HEAT PROBIOTIC CHICKPEA GRANOLA, SWEET HEAT gets 13% of its calories from protein, 23% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare EFFI — SWEET HEAT PROBIOTIC CHICKPEA GRANOLA, SWEET HEAT

See how EFFI — SWEET HEAT PROBIOTIC CHICKPEA GRANOLA, SWEET HEAT compares to other foods in terms of nutrition:

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