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Wal-Mart, APPLE FRITTER SWEETENED CORN AND OAT CEREAL, APPLE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 2 MG | 167% | |
| Niacin | 5.1 MG | 32% | |
| Pantothenic acid | 1.9 MG | 38% | |
| Vitamin B-6 | 0.8 MG | 45% | |
| Folate, total | 62 UG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 231 MG | 18% | |
| Iron, Fe | 13.9 MG | 77% | |
| Potassium, K | 103 MG | 2% | |
| Sodium, Na | 487 MG | 21% | |
| Zinc, Zn | 3.9 MG | 35% |
Nutrition Highlights
- Good source of dietary fiber (2.6g per 100g).
- Rich source of Iron, Fe (77% of Daily Value per 100g).
- Good source of Sodium, Na (21% DV).
- Good source of Zinc, Zn (35% DV).
- Rich source of Thiamin (167% of Daily Value per 100g).
- Good source of Niacin (32% DV).
About APPLE FRITTER SWEETENED CORN AND OAT CEREAL, APPLE
Degermed yellow corn flour and sugar are the first two ingredients in Great Value's Apple Fritter cereal, followed by whole grain oat flour and canola oil. The apple fritter premise comes entirely from cinnamon and natural flavor, not from any actual apple ingredient. Sweetener-forward and low in fiber, it delivers the nostalgic flavor of a glazed apple fritter in a much lighter package - though not a nutritionally serious one. The cereal is fortified with iron and several B vitamins. Best enjoyed for what it is: a fun, sweet breakfast.
Ingredients
DEGERMED YELLOW CORN FLOUR, SUGAR, WHOLE GRAIN OAT FLOUR, CANOLA OIL, SALT, CORN SYRUP, CARAMEL COLOR, CINNAMON, CALCIUM CARBONATE, NATURAL FLAVOR, ROSEMARY EXTRACT. VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.
Dietary Information
Notable micronutrients in APPLE FRITTER SWEETENED CORN AND OAT CEREAL, APPLE include Thiamin (167% DV) , Iron, Fe (77% DV) , Vitamin B-6 (45% DV) , Pantothenic acid (38% DV) , and Zinc, Zn (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 410 calories per 100 grams, APPLE FRITTER SWEETENED CORN AND OAT CEREAL, APPLE gets 5% of its calories from protein, 83% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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