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Kellogg — SWEET HEAT BBQ SWEET AND SPICY PISTACHIOS & CHICKPEAS AND TOASTED COCONUT POPPED GRANOLA SNACK CLUSTERS, SWEET HEAT BBQ

Cereal The Kellogg Company Branded
433 Calories
10g Protein
60g Carbs
23.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 467mg 20%
Total Carbohydrate 60g 22%
Dietary Fiber 6.7g 24%
Total Sugars 10g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 3.3mg 19%
Potassium 333mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 60g 64%
Fat 23.3g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 3.3 MG 19%
Potassium, K 333 MG 7%
Sodium, Na 467 MG 20%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).

About SWEET HEAT BBQ SWEET AND SPICY PISTACHIOS & CHICKPEAS AND TOASTED COCONUT POPPED GRANOLA SNACK CLUSTERS, SWEET HEAT BBQ

Bear Naked Sweet Heat BBQ Granola Snack Clusters combine whole grain sorghum, rolled oats, chickpeas, pistachios, toasted coconut, and sesame seeds in a brown rice syrup base with chipotle-style seasoning. A 30g serving delivers 433 calories, 10g protein, 60g carbs, 23.3g fat, and 6.7g fiber. They span the boundary between snack and cereal, suitable eaten dry or as a topping on yogurt bowls.

Ingredients

WHOLE GRAIN SORGHUM, BROWN RICE SYRUP, ROLLED OATS*, CHICKPEAS, PISTACHIOS, RICE FLOUR, COCONUT, WHOLE GRAIN CORN*, SUNFLOWER OIL, CANE SUGAR, COCONUT OIL*, ACACIA GUM, SESAME SEEDS, SEA SALT, KONJAC GUM, BAKING SODA, ONION POWDER, SPICES, PAPRIKA EXTRACT COLOR, NATURAL FLAVORS (INCLUDING HICKORY SMOKE), ROSEMARY EXTRACT FOR FRESHNESS.

Dietary Information

SWEET HEAT BBQ SWEET AND SPICY PISTACHIOS & CHICKPEAS AND TOASTED COCONUT POPPED GRANOLA SNACK CLUSTERS, SWEET HEAT BBQ is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SWEET HEAT BBQ SWEET AND SPICY PISTACHIOS & CHICKPEAS AND TOASTED COCONUT POPPED GRANOLA SNACK CLUSTERS, SWEET HEAT BBQ include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, SWEET HEAT BBQ SWEET AND SPICY PISTACHIOS & CHICKPEAS AND TOASTED COCONUT POPPED GRANOLA SNACK CLUSTERS, SWEET HEAT BBQ gets 9% of its calories from protein, 55% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg — SWEET HEAT BBQ SWEET AND SPICY PISTACHIOS & CHICKPEAS AND TOASTED COCONUT POPPED GRANOLA SNACK CLUSTERS, SWEET HEAT BBQ

See how Kellogg — SWEET HEAT BBQ SWEET AND SPICY PISTACHIOS & CHICKPEAS AND TOASTED COCONUT POPPED GRANOLA SNACK CLUSTERS, SWEET HEAT BBQ compares to other foods in terms of nutrition:

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