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Organicgirl — LITTLE GEMS RED & GREEN LITTLE GEM LEAVES, LITTLE GEMS

Pre-Packaged Fruit & Vegetables Organicgirl, LLC Branded
24 Calories
2.4g Protein
3.5g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 24
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 3.5g 1%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 1.2mg 7%
Potassium 334mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 40%
Carbs 3.5g 60%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.1 MG 8%
Folate, total 12 UG 3%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 76.5 UG 64%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 1.2 MG 7%
Potassium, K 334 MG 7%
Sodium, Na 18 MG 1%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
U. S. Trading — WET TAMARIND SEEDLESS 100 0g 20g 0g Gilbert — VEGETABLE SNACK TRAY WITH CHEESE & DIP 96 6.6g 2.0g 7.1g Fecha Mexican Produce — TAMARINDO 212 2.4g 55.3g 0g Fecha Mexican Produce — WHITE CORN 87 1.6g 17.3g 0.8g State Garden — SPINACH 24 2.4g 3.5g 0g Four Seasons Produce — ORGANIC NAVEL ORANGES 45 0.7g 13.6g 0g

Nutrition Highlights

  • Very low in calories (24 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Rich source of Vitamin K (phylloquinone) (64% of Daily Value per 100g).

About LITTLE GEMS RED & GREEN LITTLE GEM LEAVES, LITTLE GEMS

LITTLE GEMS RED & GREEN LITTLE GEM LEAVES, LITTLE GEMS is a very low-calorie food with 24 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 3.5g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ORGANIC RED AND GREEN LITTLE GEM LETTUCE LEAVES.

Dietary Information

LITTLE GEMS RED & GREEN LITTLE GEM LEAVES, LITTLE GEMS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in LITTLE GEMS RED & GREEN LITTLE GEM LEAVES, LITTLE GEMS include Vitamin K (phylloquinone) (64% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 24 calories per 100 grams, LITTLE GEMS RED & GREEN LITTLE GEM LEAVES, LITTLE GEMS gets 39% of its calories from protein, 59% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Organicgirl — LITTLE GEMS RED & GREEN LITTLE GEM LEAVES, LITTLE GEMS

See how Organicgirl — LITTLE GEMS RED & GREEN LITTLE GEM LEAVES, LITTLE GEMS compares to other foods in terms of nutrition:

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