Fecha Mexican Produce, TAMARINDO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 24 MG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.7g per 100g).
About TAMARINDO
Lupitas Tamarindo from Fecha Mexican Produce is a single-ingredient whole tamarind fruit with no additives. An 85g serving provides 212 calories, 2.35g protein, and 4.7g of fiber with no fat. A fat-free, fiber-containing tropical fruit used in sauces, beverages, and confections with a distinctively tangy-sweet flavor.
Ingredients
TAMARINDO
Dietary Information
TAMARINDO is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 212 calories per 100 grams, TAMARINDO gets 4% of its calories from protein, 104% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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