TAMARINDO vs CELERY STICKS
Nutrition comparison per 100 g serving
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TAMARINDO wins in 4 out of 10 nutrient categories
TAMARINDO: 4
vs
CELERY STICKS: 3
(3 ties)
Overview
| Nutrient | TAMARINDO | CELERY STICKS | Winner |
|---|---|---|---|
| Calories | 212 cal | 12 cal | |
| Protein | 2.4 g | 1.2 g | |
| Carbs | 55.3 g | 2.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAMARINDO | CELERY STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 2.8 MG | Tie |
Minerals
| Mineral | TAMARINDO | CELERY STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 47 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Sodium, Na | 24 MG | 71 MG |