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Giorgio — SWEET BALSAMIC & GOLDEN FIG PORTABELLA JERKY, SWEET BALSAMIC & GOLDEN FIG

Other Snacks Giorgio Foods, Inc. Branded
140 Calories
8.8g Protein
28.1g Carbs
1.8g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 140
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 456mg 20%
Total Carbohydrate 28.1g 10%
Dietary Fiber 7g 25%
Total Sugars 17.5g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 2.1mg 12%
Potassium 632mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 23%
Carbs 28.1g 73%
Fat 1.8g 4%

Vitamins

Nutrient Amount % DV
Riboflavin 0.9 MG 67%
Niacin 5.6 MG 35%
Pantothenic acid 1.1 MG 21%
Vitamin B-6 0.2 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 2.1 MG 12%
Potassium, K 632 MG 13%
Sodium, Na 456 MG 20%
Copper, Cu 0.5 MG 58%
Selenium, Se 26 UG 47%

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Food Calories Protein Carbs Fat
HERR'S, DEEPDISH PIZZA CHEESE CURLS 571 3.6g 53.6g 35.7g Harris-Teeter — JALAPENO CHEESE STRAWS, JALAPENO 571 17.9g 39.3g 35.7g Harris-Teeter — CHEDDAR CHEESE STRAWS, CHEDDAR 571 17.9g 39.3g 35.7g WEIS, SWEET & SALTY SNACK MIX 536 17.9g 42.9g 35.7g Herr — HONEY CHEESE FLAVORED CURLS, HONEY CHEESE 571 3.6g 57.1g 35.7g Snyder's-Lance — TOM'S, PORK SKINS 571 64.3g 0g 35.7g

Nutrition Highlights

  • Very low in fat (1.8g per 100g).
  • High in dietary fiber (7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).
  • Rich source of Copper, Cu (58% of Daily Value per 100g).
  • Good source of Selenium, Se (47% DV).
  • Rich source of Riboflavin (67% of Daily Value per 100g).

About SWEET BALSAMIC & GOLDEN FIG PORTABELLA JERKY, SWEET BALSAMIC & GOLDEN FIG

Savory Wild sweet balsamic and golden fig portabella mushroom jerky with tamari, balsamic vinegar, and dried figs. Per 57g: 140 kcal, 8.8g protein, 28g carbs, 1.75g fat, 7g fiber. A plant-based jerky alternative notably high in fiber with savory-sweet flavor.

Ingredients

PORTABELLA MUSHROOMS, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR, ALCOHOL, VINEGAR AND LACTIC ACID), BALSAMIC VINEGAR (WINE VINEGAR, GRAPE MUST, CARAMEL COLOR), LIGHT BROWN SUGAR, DRIED FIGS, DEHYDRATED ONION, EXTRA VIRGIN OLIVE OIL, DEHYDRATED GARLIC, GARLIC, PSYLLIUM, BLACK PEPPER.

Dietary Information

SWEET BALSAMIC & GOLDEN FIG PORTABELLA JERKY, SWEET BALSAMIC & GOLDEN FIG is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SWEET BALSAMIC & GOLDEN FIG PORTABELLA JERKY, SWEET BALSAMIC & GOLDEN FIG include Riboflavin (67% DV) , Copper, Cu (58% DV) , Selenium, Se (47% DV) , Niacin (35% DV) , and Pantothenic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 140 calories per 100 grams, SWEET BALSAMIC & GOLDEN FIG PORTABELLA JERKY, SWEET BALSAMIC & GOLDEN FIG gets 25% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Giorgio — SWEET BALSAMIC & GOLDEN FIG PORTABELLA JERKY, SWEET BALSAMIC & GOLDEN FIG

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