SUSHI NORI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 682 MG | 30% |
Nutrition Highlights
- Excellent source of protein with 45.5g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- High in dietary fiber (45.5g per 100g), supporting digestive health.
- Good source of Sodium, Na (30% DV).
About SUSHI NORI
SUSHI NORI is a high-calorie food with 455 calories per 100-gram serving. Its primary macronutrient source is protein, providing 45.5g of protein, 45.5g of carbohydrates, and 0g of fat. It also contributes 45.5g of dietary fiber per serving. This food belongs to the Vegetable and Lentil Mixes category.
Ingredients
ROASTED SEAWEED (100%)
Dietary Information
SUSHI NORI is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SUSHI NORI include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 455 calories per 100 grams, SUSHI NORI gets 40% of its calories from protein, 40% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SUSHI NORI
See how SUSHI NORI compares to other foods in terms of nutrition:
- SUSHI NORI vs BUTTER & HERB MASHED POTATOES
- SUSHI NORI vs ROASTED GARLIC MASHED POTATOES
- SUSHI NORI vs BUTTERY HOMESTYLE MASHED POTATOES
- SUSHI NORI vs SOUR CREAM & CHIVE POTATOES
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