SUPERIOR SNACKS, RAW PECAN HALVES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About SUPERIOR SNACKS, RAW PECAN HALVES
Superior Snacks raw pecan halves, single ingredient. At 710 calories per 30g serving with 70g fat, 10g protein, and 6.7g fiber, pecans are among the most calorie-dense whole foods. No salt or oil added. A clean nut choice for keto diets, baking, or adding to salads and grain dishes.
Ingredients
RAW PECANS.
Dietary Information
SUPERIOR SNACKS, RAW PECAN HALVES is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 710 calories per 100 grams, SUPERIOR SNACKS, RAW PECAN HALVES gets 6% of its calories from protein, 8% from carbohydrates, and 89% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SUPERIOR SNACKS, RAW PECAN HALVES
See how SUPERIOR SNACKS, RAW PECAN HALVES compares to other foods in terms of nutrition:
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