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SUPERIOR NUT & CANDY, UNSALTED CASHEWS

Popcorn, Peanuts, Seeds & Related Snacks Superior Nut/candy Distribut'G Branded
594 Calories
15.6g Protein
31.3g Carbs
46.9g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 594
% Daily Value*
Total Fat 46.9g 60%
Saturated Fat 7.8g 39%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 16mg 1%
Total Carbohydrate 31.3g 11%
Dietary Fiber 3.1g 11%
Total Sugars 6.3g
Protein 15.6g 31%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.6mg 31%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.6g 17%
Carbs 31.3g 33%
Fat 46.9g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.6 MG 31%
Sodium, Na 16 MG 1%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Troy International Import/export, NATURE'S HARVEST, SIERRA TRAIL MIX 500 16.7g 40g 30g Premium Nut & Dried Fruit, KEIL'S FOOD STORES, BUTTER TOFFEE PEANUTS 475 12.5g 60g 22.5g Mixed Nuts, PREMIUM ORCHARD, CHILI LEMON PEANUTS 594 28.1g 21.9g 50g Mixed Nuts, PREMIUM ORCHARD, CHOCOLATE SNACK MIX 500 10.7g 50g 28.6g AUSTINUTS, DRY ROASTED SALTED PISTACHIOS IN SHELL 575 21.4g 28.6g 46.4g Nash Finch, TANGLED TREE, CHERRY CHOCOLATE MUNCH 553 2.6g 73.7g 18.4g

Nutrition Highlights

  • Good source of protein with 15.6g per 100g.
  • Good source of dietary fiber (3.1g per 100g).
  • Good source of Iron, Fe (31% DV).

About SUPERIOR NUT & CANDY, UNSALTED CASHEWS

Superior Nut and Candy Unsalted Cashews are lightly roasted in cottonseed and peanut oil without added salt. Each 32g serving has 594 calories, 16g of protein, 31g of carbs, 47g of fat, and 3g of fiber. The unsalted version suits low-sodium diets and works well in trail mix or eaten on their own as a satisfying between-meal snack.

Ingredients

CASHEWS, COTTONSEED AND PEANUT OILS.

Dietary Information

Notable micronutrients in SUPERIOR NUT & CANDY, UNSALTED CASHEWS include Iron, Fe (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 594 calories per 100 grams, SUPERIOR NUT & CANDY, UNSALTED CASHEWS gets 11% of its calories from protein, 21% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SUPERIOR NUT & CANDY, UNSALTED CASHEWS

See how SUPERIOR NUT & CANDY, UNSALTED CASHEWS compares to other foods in terms of nutrition:

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