Giant Eagle — SEA SALT ROASTED ALMONDS, SEA SALT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 286 MG | 22% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 679 MG | 14% | |
| Sodium, Na | 393 MG | 17% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (22% DV).
- Good source of Iron, Fe (20% DV).
About SEA SALT ROASTED ALMONDS, SEA SALT
Giant Eagle Sea Salt Roasted Almonds are a prepared nut snack in the Popcorn, Peanuts, Seeds & Related Snacks category roasted in vegetable oil. A 28g serving provides 607 calories, 21.43g protein, 17.86g carbs, 53.57g fat, and 10.7g fiber. Rich in protein, fiber, and healthy fats, roasted almonds are a calorie-dense but nutrient-rich snack.
Ingredients
ALMONDS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED OIL), SEA SALT.
Dietary Information
SEA SALT ROASTED ALMONDS, SEA SALT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SEA SALT ROASTED ALMONDS, SEA SALT include Calcium, Ca (22% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 607 calories per 100 grams, SEA SALT ROASTED ALMONDS, SEA SALT gets 14% of its calories from protein, 12% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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