New Age Medicine Herbs & Vitamins, ALMONDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 267 MG | 21% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (13.3g per 100g), supporting digestive health.
- Good source of Calcium, Ca (21% DV).
- Good source of Iron, Fe (27% DV).
About ALMONDS
Food Basics Almonds by New Age Medicine Herbs and Vitamins deliver 667 calories per 30g serving with 20g protein, 13.3g fiber, and 53.3g fat. Made from almonds in vegetable oil, these are a high-protein, high-fiber, calorie-dense nut snack option.
Ingredients
ALMONDS, VEGETABLE OIL (SOYBEAN AND/OR PEANUT OIL).
Dietary Information
ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ALMONDS include Iron, Fe (27% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 667 calories per 100 grams, ALMONDS gets 12% of its calories from protein, 12% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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