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United Natural, ORGANIC WALNUTS HALVES & PIECES

Popcorn, Peanuts, Seeds & Related Snacks United Natural Foods, Inc. Branded
700 Calories
16.7g Protein
10g Carbs
66.7g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 700
% Daily Value*
Total Fat 66.7g 85%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 10g 4%
Dietary Fiber 10g 36%
Total Sugars 3.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 18%
Carbs 10g 11%
Fat 66.7g 71%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Nabisco Food, PUMPKIN SPICE ALMONDS, PUMPKIN SPICE 536 17.9g 32.1g 42.9g Nabisco Food, COCOA PEANUTS, COCOA 571 21.4g 32.1g 42.9g Nabisco Food, SUMMER BERRY MIX PEANUTS, CRANBERRIES, ALMONDS, BLUEBERRIES, STRAWBERRIES, SUMMER BERRY MIX 483 13.8g 48.3g 31.0g Nabisco Food, PLANTERS, COCOA ALMONDS, DARK CHOCOLATE, DARK CHOCOLATE 571 17.9g 35.7g 42.9g Nabisco Food, NUT AND CHOCOLATE PEANUTS, RAISINS, ALMONDS, CHOCOLATE COVERED PEANUTS, CHOCOLATE CANDY PIECES, CRANBERRIES STARS 'N STRIPES MIX, NUT AND CHOCOLATE 516 16.1g 45.2g 32.3g Nabisco Food, BLUEBERRY NUT PROTEIN MIX, BLUEBERRY NUT 510 19.6g 39.2g 31.4g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About ORGANIC WALNUTS HALVES & PIECES

Field Day organic raw walnut halves and pieces contain a single ingredient. Per 30g: 700 calories, 16.67g protein, 10g carbs, 66.67g fat, and 10g fiber. Walnuts are one of the richest plant sources of omega-3 alpha-linolenic acid. The high fat content makes them calorie-dense but the fat, fiber, and protein combination supports satiety. Suited to keto, paleo, and plant-based diets.

Ingredients

ORGANIC RAW WALNUTS.

Dietary Information

ORGANIC WALNUTS HALVES & PIECES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC WALNUTS HALVES & PIECES include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 700 calories per 100 grams, ORGANIC WALNUTS HALVES & PIECES gets 10% of its calories from protein, 6% from carbohydrates, and 86% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare United Natural, ORGANIC WALNUTS HALVES & PIECES

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