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Valley Fine — SUPERFOOD MEDLEY RAVIOLI SAVORY MIX OF ORGANIC VEGGIES & CHEESES WITH ROASTED PORTOBELLO MUSHROOMS, RED PEPPERS, KALE, SPINACH, AND GARLIC, SUPERFOOD MEDLEY

Pasta by Shape & Type Valley Fine Foods Company Branded
220 Calories
11g Protein
27g Carbs
8g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 220
% Daily Value*
Total Fat 8g 10%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 520mg 23%
Total Carbohydrate 27g 10%
Dietary Fiber 2g 7%
Total Sugars 1g
Protein 11g 22%
Vitamin D 8mcg 40%
Calcium 170mg 13%
Iron 1mg 6%
Potassium 190mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11g 24%
Carbs 27g 59%
Fat 8g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 170 MG 13%
Iron, Fe 1 MG 6%
Potassium, K 190 MG 4%
Sodium, Na 520 MG 23%

Nutrition Highlights

  • Good source of protein with 11g per 100g.
  • Good source of Sodium, Na (23% DV).

About SUPERFOOD MEDLEY RAVIOLI SAVORY MIX OF ORGANIC VEGGIES & CHEESES WITH ROASTED PORTOBELLO MUSHROOMS, RED PEPPERS, KALE, SPINACH, AND GARLIC, SUPERFOOD MEDLEY

SUPERFOOD MEDLEY RAVIOLI SAVORY MIX OF ORGANIC VEGGIES & CHEESES WITH ROASTED PORTOBELLO MUSHROOMS, RED PEPPERS, KALE, SPINACH, AND GARLIC, SUPERFOOD MEDLEY is a moderate-calorie food with 220 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11g of protein, 27g of carbohydrates, and 8g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

FILLING: ORGANIC RICOTTA CHEESE (ORGANIC MILK [WHOLE AND SKIM], ORGANIC VINEGAR, SALT), ORGANIC LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM ORGANIC MILK, CHEESE CULTURES, SALT, ENZYMES), ORGANIC ROASTED PORTOBELLO MUSHROOMS, ORGANIC RED PEPPER, ORGANIC KALE, ORGANIC PARMESAN CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, ENZYMES), ORGANIC SPINACH, ORGANIC PANKO BREAD CRUMBS (ORGANIC WHEAT FLOUR, ORGANIC CANE SUGAR, SEA SALT, YEAST), ORGANIC GARLIC, SEA SALT, ORGANIC CANOLA OIL, ORGANIC SPICES. PASTA: ORGANIC DURUM FLOUR, ORGANIC EGG, WATER.

Dietary Information

Notable micronutrients in SUPERFOOD MEDLEY RAVIOLI SAVORY MIX OF ORGANIC VEGGIES & CHEESES WITH ROASTED PORTOBELLO MUSHROOMS, RED PEPPERS, KALE, SPINACH, AND GARLIC, SUPERFOOD MEDLEY include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 220 calories per 100 grams, SUPERFOOD MEDLEY RAVIOLI SAVORY MIX OF ORGANIC VEGGIES & CHEESES WITH ROASTED PORTOBELLO MUSHROOMS, RED PEPPERS, KALE, SPINACH, AND GARLIC, SUPERFOOD MEDLEY gets 20% of its calories from protein, 49% from carbohydrates, and 33% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Valley Fine — SUPERFOOD MEDLEY RAVIOLI SAVORY MIX OF ORGANIC VEGGIES & CHEESES WITH ROASTED PORTOBELLO MUSHROOMS, RED PEPPERS, KALE, SPINACH, AND GARLIC, SUPERFOOD MEDLEY

See how Valley Fine — SUPERFOOD MEDLEY RAVIOLI SAVORY MIX OF ORGANIC VEGGIES & CHEESES WITH ROASTED PORTOBELLO MUSHROOMS, RED PEPPERS, KALE, SPINACH, AND GARLIC, SUPERFOOD MEDLEY compares to other foods in terms of nutrition:

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