Whole — LEMON & HERB PEARLED COUSCOUS, LEMON & HERB
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 257 MG | 5% | |
| Sodium, Na | 986 MG | 43% |
Nutrition Highlights
- Good source of protein with 11.4g per 100g.
- Very low in fat (1.4g per 100g).
- Good source of dietary fiber (2.9g per 100g).
- Good source of Sodium, Na (43% DV).
About LEMON & HERB PEARLED COUSCOUS, LEMON & HERB
365 Everyday Value Lemon and Herb Pearled Couscous is an organic seasoned couscous with lemon essential oil, black pepper, oregano, parsley, rosemary, ginger, and thyme. Per 70g dry serving: 357 calories, 11.4g protein, 74.3g carbs, 1.4g fat, and 2.9g fiber. A quick-cooking grain side dish suited for Mediterranean-style meals.
Ingredients
ORGANIC PEARLED COUSCOUS (ORGANIC DURUM WHEAT SEMOLINA), ORGANIC YEAST EXTRACT, ORGANIC CANE SUGAR, SEA SALT, ORGANIC CORNSTARCH, ORGANIC LEMON ESSENTIAL OIL, ORGANIC BLACK PEPPER, ORGANIC OREGANO*, ORGANIC PARSLEY*, CALCIUM CARBONATE (TO PREVENT CAKING), ORGANIC ROSEMARY*, ORGANIC GINGER*, ORGANIC THYME*.
Dietary Information
LEMON & HERB PEARLED COUSCOUS, LEMON & HERB is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in LEMON & HERB PEARLED COUSCOUS, LEMON & HERB include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, LEMON & HERB PEARLED COUSCOUS, LEMON & HERB gets 13% of its calories from protein, 83% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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