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Know what is on your plate.

Whole, CAULIFLOWER GNOCCHI, CAULIFLOWER

Pasta by Shape & Type Whole Foods Market, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

93 Calories
1.4g Protein
17.9g Carbs
2.1g Fat
2.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.4g 7%
Carbs 17.9g 83%
Fat 2.1g 10%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 93
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 229mg 10%
Total Carbohydrate 17.9g 6%
Dietary Fiber 2.9g 10%
Total Sugars 0.7g
Protein 1.4g 3%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 0.3mg 2%
Potassium 79mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 0.3 MG 2%
Potassium, K 79 MG 2%
Sodium, Na 229 MG 10%

Nutrition Highlights

  • Low in calories with 93 kcal per 100g.
  • Very low in fat (2.1g per 100g).
  • Good source of dietary fiber (2.9g per 100g).

About CAULIFLOWER GNOCCHI, CAULIFLOWER

365 Whole Foods Market Cauliflower Gnocchi swaps traditional potato for cauliflower as the primary ingredient, with cassava flour and potato starch helping bind the dough. The result is a lighter, lower-carb alternative to classic gnocchi, finished with a touch of extra virgin olive oil and salt. The texture differs from the dense chew of potato gnocchi, but for those cutting back on starch, it is a genuinely useful freezer staple.

Ingredients

CAULIFLOWER, CASSAVA FLOUR, POTATO STARCH, EXTRA VIRGIN OLIVE OIL, SALT.

Dietary Information

CAULIFLOWER GNOCCHI, CAULIFLOWER is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 93 calories per 100 grams, CAULIFLOWER GNOCCHI, CAULIFLOWER gets 6% of its calories from protein, 77% from carbohydrates, and 21% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Whole, CAULIFLOWER GNOCCHI, CAULIFLOWER

See how Whole, CAULIFLOWER GNOCCHI, CAULIFLOWER compares to other foods in terms of nutrition:

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