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Barilla G & R F.Lli S.P.A, WHOLE GRAIN THIN SPAGHETTI
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% | |
| Magnesium, Mg | 143 MG | 34% | |
| Phosphorus, P | 268 MG | 21% | |
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (2.7g per 100g).
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (34% DV).
- Good source of Phosphorus, P (21% DV).
About WHOLE GRAIN THIN SPAGHETTI
Barilla whole grain thin spaghetti made from whole grain durum wheat flour, semolina, durum wheat flour, and oat fiber. A 56g dry serving provides 321 calories, 12.5g protein, 73.21g carbs, 2.68g fat, and 10.7g fiber. The fiber is meaningfully higher than standard white pasta, which can help with satiety at the same calorie level.
Ingredients
WHOLE GRAIN DURUM WHEAT FLOUR, SEMOLINA (WHEAT), DURUM WHEAT FLOUR, OAT FIBER.
Dietary Information
WHOLE GRAIN THIN SPAGHETTI is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE GRAIN THIN SPAGHETTI include Magnesium, Mg (34% DV) , and Phosphorus, P (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, WHOLE GRAIN THIN SPAGHETTI gets 16% of its calories from protein, 91% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Barilla G & R F.Lli S.P.A, WHOLE GRAIN THIN SPAGHETTI
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