Vigilant Eats — SUPERFOOD CEREAL, ROSEMARY THYME SWEET POTATO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 52 MG | 4% | |
| Iron, Fe | 3.5 MG | 20% | |
| Sodium, Na | 26 MG | 1% |
Nutrition Highlights
- Good source of protein with 11.7g per 100g.
- High in dietary fiber (7.8g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About SUPERFOOD CEREAL, ROSEMARY THYME SWEET POTATO
Vigilant Eats Rosemary Thyme Sweet Potato Superfood Cereal is an oat-based hot cereal made with organic sweet potato powder, dried mulberries, pumpkin seeds, dates, hemp protein, and warming herbs. Each 77g serving delivers 351 calories, about 12g of protein, 58g of carbs, 9g of fat, and 7.8g of fiber — a fiber-rich, herbaceous whole-food cereal with functional ingredients.
Ingredients
ROLLED OATS*, COCONUT PALM SUGAR*, OAT FLOUR*, DRIED MULBERRIES*, SWEET POTATO POWDER*, DRIED COCONUT*, PUMPKIN SEEDS*, DATES*, DRIED MAPLE SYRUP POWDER*, ROSEMARY POWDER*, LUCUMA POWDER*, HEMP PROTEIN POWDER, VANILLA EXTRACT*, CINNAMON*, THYME*,
Dietary Information
SUPERFOOD CEREAL, ROSEMARY THYME SWEET POTATO is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SUPERFOOD CEREAL, ROSEMARY THYME SWEET POTATO include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 351 calories per 100 grams, SUPERFOOD CEREAL, ROSEMARY THYME SWEET POTATO gets 13% of its calories from protein, 67% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Vigilant Eats — SUPERFOOD CEREAL, ROSEMARY THYME SWEET POTATO
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