Dr. McDougall's Right — ORGANIC INSTANT OATMEAL, MAPLE BROWN SUGAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 2.8 MG | 16% | |
| Potassium, K | 342 MG | 7% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- High in dietary fiber (13.2g per 100g), supporting digestive health.
- Good source of Sodium, Na (22% DV).
About ORGANIC INSTANT OATMEAL, MAPLE BROWN SUGAR
Dr. McDougall's Organic Instant Oatmeal in Maple Brown Sugar flavor is made from organic instant rolled oats, a blend of three organic sugars including maple sugar, natural flavor, sea salt, and organic stevia. A 38g serving has 395 calories, 7.89g fat, 71.05g carbs, 10.53g protein, and an impressive 13.2g fiber. The high fiber content from the oats makes this a filling breakfast option, and the stevia addition keeps sweetness up while moderating added sugar relative to the oat base.
Ingredients
ORGANIC INSTANT ROLLED OATS, ORGANIC SUGARS (ORGANIC CANE SUGAR, ORGANIC MAPLE SUGAR, ORGANIC BROWN SUGAR), NATURAL FLAVOR, SEA SALT, ORGANIC STEVIA.
Dietary Information
ORGANIC INSTANT OATMEAL, MAPLE BROWN SUGAR is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC INSTANT OATMEAL, MAPLE BROWN SUGAR include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 395 calories per 100 grams, ORGANIC INSTANT OATMEAL, MAPLE BROWN SUGAR gets 11% of its calories from protein, 72% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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