Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Kingston Marketing — SUPER SWEET WHOLE KERNEL CORN, SUPER SWEET

Canned Vegetables Kingston Marketing Co Branded
56 Calories
1.6g Protein
10.4g Carbs
0.8g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 56
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 10.4g 4%
Dietary Fiber 1.6g 6%
Total Sugars 4.8g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 2%
Potassium 112mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 1.6g 13%
Carbs 10.4g 81%
Fat 0.8g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.6 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.3 MG 2%
Potassium, K 112 MG 2%
Sodium, Na 240 MG 10%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
SHURFINE — SLICED FANCY CARROTS 25 0.8g 5g 0g SHURFINE — CUT FANCY BEETS 33 0.8g 6.7g 0g SHURFINE — 100% PURE FANCY SELECT PUMPKIN 42 0.8g 9.2g 0g SHURFINE — FANCY WHITE CORN HOMINY 87 1.6g 17.3g 0.8g SHURFINE — HOMINY FANCY WHITE CORN 87 1.6g 17.3g 0.8g SHURFINE — FANCY MUSHROOMS STEMS & PIECES 8 0.8g 0.8g 0g

Nutrition Highlights

  • Low in calories with 56 kcal per 100g.
  • Very low in fat (0.8g per 100g).

About SUPER SWEET WHOLE KERNEL CORN, SUPER SWEET

Valu Time Super Sweet Whole Kernel Corn is a three-ingredient canned corn containing corn, water, and salt. A 125g serving provides 56 calories, 1.6g of protein, 10.4g of carbs, 1.6g of fiber, and 0.8g of fat. A straightforward, budget-friendly canned corn suitable for side dishes, soups, casseroles, or salads. The absence of added sugar keeps the sweetness natural to the corn itself.

Ingredients

CORN, WATER, SALT.

Dietary Information

SUPER SWEET WHOLE KERNEL CORN, SUPER SWEET is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 56 calories per 100 grams, SUPER SWEET WHOLE KERNEL CORN, SUPER SWEET gets 11% of its calories from protein, 74% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Kingston Marketing — SUPER SWEET WHOLE KERNEL CORN, SUPER SWEET

See how Kingston Marketing — SUPER SWEET WHOLE KERNEL CORN, SUPER SWEET compares to other foods in terms of nutrition:

More in Canned Vegetables

Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about SUPER SWEET WHOLE KERNEL CORN, SUPER SWEET
Hi! Ask me anything about SUPER SWEET WHOLE KERNEL CORN, SUPER SWEET — nutrition, recipes, health benefits, or meal ideas.