SHURFINE, FANCY WHITE CORN HOMINY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 8 MG | 0% | |
| Sodium, Na | 449 MG | 20% |
Nutrition Highlights
- Low in calories with 87 kcal per 100g.
- Very low in fat (0.8g per 100g).
- Good source of Sodium, Na (20% DV).
About FANCY WHITE CORN HOMINY
Shurfine fancy white corn hominy is a canned preparation of nixtamalized white corn packed in water and salt, with sodium bisulfite added to preserve its pale color. Per 100 g it delivers 87 calories, 1.6 g protein, 17.3 g carbohydrates, 0.79 g fat, and 1.6 g fiber. Nixtamalization is a traditional Mesoamerican process of treating dried corn with an alkali solution, which loosens the hull, improves protein digestibility, and increases the bioavailability of niacin. White corn hominy has a slightly milder flavor and more delicate appearance than the golden variety. It is a staple ingredient in Southern American and Tex-Mex cooking, used in posole, grits, soups, and as a versatile side grain. Gluten-free and vegan.
Ingredients
PREPARED WHITE CORN, WATER, SALT, SODIUM BISULFITE ADDED TO PROMOTE COLOR RETENTION.
Dietary Information
FANCY WHITE CORN HOMINY is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in FANCY WHITE CORN HOMINY include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 87 calories per 100 grams, FANCY WHITE CORN HOMINY gets 7% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.
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