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FANCY WHITE CORN HOMINY

Canned Vegetables SHURFINE Branded
87 Calories
1.6g Protein
17.3g Carbs
0.8g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 87
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 449mg 20%
Total Carbohydrate 17.3g 6%
Dietary Fiber 1.6g 6%
Total Sugars 0.8g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.3mg 2%
Potassium 8mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.6g 8%
Carbs 17.3g 88%
Fat 0.8g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.3 MG 2%
Potassium, K 8 MG 0%
Sodium, Na 449 MG 20%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
SWEET PEAS 56 3.2g 9.6g 0.4g WHITE & GOLD WHOLE KERNEL CORN 48 1.6g 7.2g 1.2g WHOLE BABY CARROTS 24 0.8g 4.8g 0g SWEET PEAS 56 3.2g 9.6g 0.4g WHITE CORN 72 1.6g 16g 0g SWEET PEAS 56 3.2g 9.6g 0.4g

Nutrition Highlights

  • Low in calories with 87 kcal per 100g.
  • Very low in fat (0.8g per 100g).
  • Good source of Sodium, Na (20% DV).

About FANCY WHITE CORN HOMINY

FANCY WHITE CORN HOMINY is a low-calorie food with 87 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 17.3g of carbohydrates, and 0.8g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

PREPARED WHITE CORN, WATER, SALT, SODIUM BISULFITE ADDED TO PROMOTE COLOR RETENTION.

Dietary Information

FANCY WHITE CORN HOMINY is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in FANCY WHITE CORN HOMINY include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 87 calories per 100 grams, FANCY WHITE CORN HOMINY gets 7% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare FANCY WHITE CORN HOMINY

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