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Golden Country Oriental Food, SLICED BAMBOO SHOOTS

Canned Vegetables Golden Country Oriental Food Branded
22 Calories
0.9g Protein
0g Carbs
1.7g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 22
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 13mg 1%
Total Carbohydrate 0g 0%
Dietary Fiber 1.7g 6%
Total Sugars 0g
Protein 0.9g 2%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.9g 33%
Carbs 0g 0%
Fat 1.7g 67%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 0.6 MG 4%
Sodium, Na 13 MG 1%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
MARGARET HOLMES, MUSTARD GREENS 12 0.8g 3.2g 0g Citadel Enterprises, BEST WEST, SLICED CARROTS 25 0g 4.2g 0g Holmes Canning, SEASONED FIELD PEAS & SNAPS 85 5.4g 15.4g 0.4g MARGARET HOLMES, SEASONED COLLARD GREENS 30 1.7g 4.2g 0.9g Acme Food, FESTIVAL, PUMPKIN 33 1.6g 7.4g 0.4g JFC, SLICED WATER CHESTNUTS 42 0g 11.3g 0g

Nutrition Highlights

  • Very low in calories (22 kcal per 100g), suitable for weight management.
  • Very low in fat (1.7g per 100g).

About SLICED BAMBOO SHOOTS

Tasty Toy Sliced Bamboo Shoots are canned in water with no added seasonings. A 115g serving has 22 calories, 0.9g protein, 1.7g fat, and 1.7g fiber, with no carbs recorded. A common ingredient in stir-fries, soups, and Asian-style dishes that adds a mild, slightly crunchy texture without significantly altering flavor or calorie counts.

Ingredients

BAMBOO SHOOTS, WATER

Dietary Information

SLICED BAMBOO SHOOTS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 22 calories per 100 grams, SLICED BAMBOO SHOOTS gets 16% of its calories from protein, 0% from carbohydrates, and 71% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Golden Country Oriental Food, SLICED BAMBOO SHOOTS

See how Golden Country Oriental Food, SLICED BAMBOO SHOOTS compares to other foods in terms of nutrition:

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