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SHURFINE, HOMINY FANCY WHITE CORN

Canned Vegetables SHURFINE Branded
87 Calories
1.6g Protein
17.3g Carbs
0.8g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 87
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 449mg 20%
Total Carbohydrate 17.3g 6%
Dietary Fiber 1.6g 6%
Total Sugars 0.8g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.3mg 2%
Potassium 8mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.6g 8%
Carbs 17.3g 88%
Fat 0.8g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.9 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.3 MG 2%
Potassium, K 8 MG 0%
Sodium, Na 449 MG 20%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
McCall Farms, CHOPPED SPINACH 26 2.6g 2.6g 0.4g Stater Bros, MIXED VEGETABLES CARROTS, POTATOES, PEAS, CORN, GREEN BEANS, CELERY & LIMA BEANS, MIXED VEGETABLES 36 0.8g 5.6g 0g Stater Bros, MILD DICED GREEN CHILES, MILD 33 0g 6.7g 0g Wal-Mart, WHOLE KERNEL CORN 56 0.8g 10.4g 0.8g Wal-Mart, SWEET PEAS 56 3.2g 9.6g 0.4g Fareway, SWEET PEAS 56 3.2g 9.6g 0.4g

Nutrition Highlights

  • Low in calories with 87 kcal per 100g.
  • Very low in fat (0.8g per 100g).
  • Good source of Sodium, Na (20% DV).

About HOMINY FANCY WHITE CORN

Shurfine Hominy Fancy White Corn is a canned nixtamalized white corn product, where dried corn has been treated with an alkali process to loosen the hull and improve nutritional bioavailability. Per 100 g, it provides 87 calories, 17.3 g carbohydrates, 1.6 g protein, 0.8 g fat, and 1.6 g fiber. Salt is added for seasoning and sodium bisulfate is included as a color retention additive. Hominy has a distinctive, slightly earthy, chewy texture and expanded kernel size compared to regular canned corn. It is a staple ingredient in posole, menudo, and other traditional Latin American dishes. Naturally gluten-free and dairy-free; a nutritious and culturally significant pantry ingredient.

Ingredients

PREPARED WHITE CORN, WATER, SALT, SODIUM BISULFATE ADDED TO PROMOTE COLOR RETENTION.

Dietary Information

HOMINY FANCY WHITE CORN is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in HOMINY FANCY WHITE CORN include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 87 calories per 100 grams, HOMINY FANCY WHITE CORN gets 7% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

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