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HOMINY FANCY WHITE CORN

Canned Vegetables SHURFINE Branded
87 Calories
1.6g Protein
17.3g Carbs
0.8g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 87
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 449mg 20%
Total Carbohydrate 17.3g 6%
Dietary Fiber 1.6g 6%
Total Sugars 0.8g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.3mg 2%
Potassium 8mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.6g 8%
Carbs 17.3g 88%
Fat 0.8g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.9 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.3 MG 2%
Potassium, K 8 MG 0%
Sodium, Na 449 MG 20%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
WHOLE KERNEL CORN 64 0.8g 11.2g 0.8g MUSHROOM STEMS & PIECES 27 2.7g 2.7g 0.6g PREMIUM YOUNG SWEET PEAS 64 3.2g 12.8g 0g CUT ASPARAGUS SPEARS 17 1.7g 2.5g 0g NO SALT ADDED SLICED CARROTS 17 0g 3.3g 0g 100% PUMPKIN 36 0.8g 8.8g 0g

Nutrition Highlights

  • Low in calories with 87 kcal per 100g.
  • Very low in fat (0.8g per 100g).
  • Good source of Sodium, Na (20% DV).

About HOMINY FANCY WHITE CORN

HOMINY FANCY WHITE CORN is a low-calorie food with 87 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 17.3g of carbohydrates, and 0.8g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

PREPARED WHITE CORN, WATER, SALT, SODIUM BISULFATE ADDED TO PROMOTE COLOR RETENTION.

Dietary Information

HOMINY FANCY WHITE CORN is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in HOMINY FANCY WHITE CORN include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 87 calories per 100 grams, HOMINY FANCY WHITE CORN gets 7% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare HOMINY FANCY WHITE CORN

See how HOMINY FANCY WHITE CORN compares to other foods in terms of nutrition:

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