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SHURFINE, FANCY MUSHROOMS STEMS & PIECES

Canned Vegetables SHURFINE Branded
8 Calories
0.8g Protein
0.8g Carbs
0g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 8
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 242mg 11%
Total Carbohydrate 0.8g 0%
Dietary Fiber 0.8g 3%
Total Sugars 0g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 50%
Carbs 0.8g 50%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 0.9 MG 5%
Sodium, Na 242 MG 11%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
Schnuck, WHITE SWEET WHOLE KERNEL CORN, WHITE SWEET 64 1.6g 13.6g 0.8g Schnuck, SMALL EARLY PEAS 56 3.2g 9.6g 0.4g American Roland Food, BABY CORN 19 1.5g 3.1g 0g McCall Farms, PRINCELLA, CUT SWEET POTATOES 68 0.6g 16.7g 0g McIlhenny, SPARTAN, STEMS & PIECES MUSHROOMS 19 2.3g 2.3g 0g McIlhenny, SPARTAN, MUSHROOMS STEMS & PIECES 19 2.3g 2.3g 0g

Nutrition Highlights

  • Very low in calories (8 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About FANCY MUSHROOMS STEMS & PIECES

Canned button mushroom stems and pieces from Shurfine packed in water with salt, citric acid, and ascorbic acid to maintain color. Per 100g they provide just 8 calories, 0.8g protein, 0.8g carbs, and no fat, with 0.8g fiber. One of the lowest-calorie pantry items available, they add earthy flavor and texture to soups, casseroles, pasta dishes, and stir-fries with minimal caloric impact. Naturally fat-free and very low in sodium before rinsing, they fit well into low-calorie, vegan, and gluten-free diets.

Ingredients

MUSHROOMS, WATER, SALT, CITRIC ACID, AND ASCORBIC ACID.

Dietary Information

FANCY MUSHROOMS STEMS & PIECES is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 8 calories per 100 grams, FANCY MUSHROOMS STEMS & PIECES gets 42% of its calories from protein, 42% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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