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SHURFINE, FANCY MUSHROOMS STEMS & PIECES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 242 MG | 11% |
Nutrition Highlights
- Very low in calories (8 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About FANCY MUSHROOMS STEMS & PIECES
Canned button mushroom stems and pieces from Shurfine packed in water with salt, citric acid, and ascorbic acid to maintain color. Per 100g they provide just 8 calories, 0.8g protein, 0.8g carbs, and no fat, with 0.8g fiber. One of the lowest-calorie pantry items available, they add earthy flavor and texture to soups, casseroles, pasta dishes, and stir-fries with minimal caloric impact. Naturally fat-free and very low in sodium before rinsing, they fit well into low-calorie, vegan, and gluten-free diets.
Ingredients
MUSHROOMS, WATER, SALT, CITRIC ACID, AND ASCORBIC ACID.
Dietary Information
FANCY MUSHROOMS STEMS & PIECES is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 8 calories per 100 grams, FANCY MUSHROOMS STEMS & PIECES gets 42% of its calories from protein, 42% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SHURFINE, FANCY MUSHROOMS STEMS & PIECES
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