FANCY MUSHROOMS STEMS & PIECES vs GREEN WHOLE CHILES
Nutrition comparison per 100 g serving
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FANCY MUSHROOMS STEMS & PIECES wins in 5 out of 10 nutrient categories
FANCY MUSHROOMS STEMS & PIECES: 5
vs
GREEN WHOLE CHILES: 3
(2 ties)
Overview
| Nutrient | FANCY MUSHROOMS STEMS & PIECES | GREEN WHOLE CHILES | Winner |
|---|---|---|---|
| Calories | 8 cal | 14 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 0.8 g | 2.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FANCY MUSHROOMS STEMS & PIECES | GREEN WHOLE CHILES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 17.1 MG |
Minerals
| Mineral | FANCY MUSHROOMS STEMS & PIECES | GREEN WHOLE CHILES | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 242 MG | 314 MG |