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Wegmans Food — SUPER-SWEET CORN & PEAS WITH GARLIC THYME VEGGIES & SAUCE, GARLIC THYME

Frozen Vegetables Wegmans Food Markets, Inc. Branded
155 Calories
1.8g Protein
16.4g Carbs
9.1g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 155
% Daily Value*
Total Fat 9.1g 12%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 827mg 36%
Total Carbohydrate 16.4g 6%
Dietary Fiber 2.7g 10%
Total Sugars 2.7g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.7mg 4%
Potassium 147mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 7%
Carbs 16.4g 60%
Fat 9.1g 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.7 MG 4%
Potassium, K 147 MG 3%
Sodium, Na 827 MG 36%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
MEIJER, TRUE GOODNESS, ORGANIC BROCCOLI FLORETS 26 2.6g 5.1g 0g MEIJER, TRUE GOODNESS, WHITE SWEET CORN 86 2.2g 14.0g 2.2g Meijer — ITALIAN STYLE ZUCCHINI, CAULIFLOWER, CARROTS, ITALIAN GREEN BEANS, LIMA BEANS & RED PEPPERS VEGETABLES MEDLEYS, ITALIAN STYLE 35 1.2g 7.1g 0g Meijer — CAULIFLOWER FLORETS 29 1.2g 4.7g 0g Meijer — LIMA BABY BEANS, LIMA 120 6.0g 24.1g 0g Meijer — BRUSSELS SPROUTS 41 3.5g 8.2g 0g

Nutrition Highlights

  • Good source of dietary fiber (2.7g per 100g).
  • Good source of Sodium, Na (36% DV).

About SUPER-SWEET CORN & PEAS WITH GARLIC THYME VEGGIES & SAUCE, GARLIC THYME

SUPER-SWEET CORN & PEAS WITH GARLIC THYME VEGGIES & SAUCE, GARLIC THYME is a moderate-calorie food with 155 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.8g of protein, 16.4g of carbohydrates, and 9.1g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

CORN, THYME SAUCE (WATER, OLIVE OIL, CORN STARCH, CREAM, SEA SALT, PARSLEY, THYME, GARLIC, CITRIC ACID, XANTHAN GUM, NATURAL FLAVOR, ANNATTO, OLEORESIN TURMERIC), PEAS, ONIONS, RED PEPPER.

Dietary Information

Notable micronutrients in SUPER-SWEET CORN & PEAS WITH GARLIC THYME VEGGIES & SAUCE, GARLIC THYME include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 155 calories per 100 grams, SUPER-SWEET CORN & PEAS WITH GARLIC THYME VEGGIES & SAUCE, GARLIC THYME gets 5% of its calories from protein, 42% from carbohydrates, and 53% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wegmans Food — SUPER-SWEET CORN & PEAS WITH GARLIC THYME VEGGIES & SAUCE, GARLIC THYME

See how Wegmans Food — SUPER-SWEET CORN & PEAS WITH GARLIC THYME VEGGIES & SAUCE, GARLIC THYME compares to other foods in terms of nutrition:

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