Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SUPER SEEDS BREAD

Breads & Buns FC Foods, LLC Branded
233 Calories
3.3g Protein
46.7g Carbs
6.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 233
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 600mg 26%
Total Carbohydrate 46.7g 17%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.3g 6%
Carbs 46.7g 82%
Fat 6.7g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 600 MG 26%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
FOOD FOR LIFE, ENGLISH MUFFINS MULTI SEED 256 2.3g 55.8g 1.2g FOOD FOR LIFE, ENGLISH MUFFINS, BROWN RICE 256 2.3g 55.8g 1.2g 8 SLICED SANDWICH ROLLS 268 9.9g 53.5g 2.1g ENRICHED 12 VIENNA ROLLS 288 9.6g 55.8g 2.9g ENRICHED 12 CLUB ROLLS 256 9.3g 51.2g 2.3g KEY FOOD, ENRICHED HOT DOG ROLLS 279 9.3g 53.5g 3.5g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (26% DV).

About SUPER SEEDS BREAD

SUPER SEEDS BREAD is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 46.7g of carbohydrates, and 6.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

NON-GMO GLUTEN FREE FLOUR BLEND (WHITE RICE FLOUR, TAPIOCA, BROWN RICE FLOUR, PALM OIL MODIFIED TAPIOCA STARCH, RICE VINEGAR, ORGANIC CANE SUGAR, CANOLA A SEA SALT, CULTURED DEXTROSE, MODIFIED CELLULOSE, DEHYDRATED RICE SYRUP & GRAPE JUICE, VEGETABLE FIBERS (CITRUS, PEA, POTATO, PSYLLIUM, NORWEGIAN KELP), XANTHAN GUM, GUAR GUM, INVERT SYRUP. CELLULOSE GUM, E MILLET, WHOLE GRAIN OATS, BLACK CHIA SEED, BROWN FLAX SEED), WATER, YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID)

Dietary Information

SUPER SEEDS BREAD is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SUPER SEEDS BREAD include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 233 calories per 100 grams, SUPER SEEDS BREAD gets 6% of its calories from protein, 80% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SUPER SEEDS BREAD

See how SUPER SEEDS BREAD compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about SUPER SEEDS BREAD
Hi! Ask me anything about SUPER SEEDS BREAD — nutrition, recipes, health benefits, or meal ideas.