Know what is on your plate.
SUPER SEEDS BREAD
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 600 MG | 26% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (26% DV).
About SUPER SEEDS BREAD
Julia's Table Super Seeds Bread is a gluten-free loaf built on a blend of white and brown rice flour with tapioca and modified tapioca starch. Vegetable fibers from citrus, pea, potato, psyllium, and Norwegian kelp contribute a reasonably high fiber count, and the grain inclusions add some visual texture. The formula is fairly complex for a gluten-free bread, relying on xanthan gum, guar gum, and multiple starches to approximate the structure that gluten typically provides. The result is a decent fiber-forward option for those avoiding gluten.
Ingredients
NON-GMO GLUTEN FREE FLOUR BLEND (WHITE RICE FLOUR, TAPIOCA, BROWN RICE FLOUR, PALM OIL MODIFIED TAPIOCA STARCH, RICE VINEGAR, ORGANIC CANE SUGAR, CANOLA A SEA SALT, CULTURED DEXTROSE, MODIFIED CELLULOSE, DEHYDRATED RICE SYRUP & GRAPE JUICE, VEGETABLE FIBERS (CITRUS, PEA, POTATO, PSYLLIUM, NORWEGIAN KELP), XANTHAN GUM, GUAR GUM, INVERT SYRUP. CELLULOSE GUM, E MILLET, WHOLE GRAIN OATS, BLACK CHIA SEED, BROWN FLAX SEED), WATER, YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID)
Dietary Information
SUPER SEEDS BREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SUPER SEEDS BREAD include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 233 calories per 100 grams, SUPER SEEDS BREAD gets 6% of its calories from protein, 80% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SUPER SEEDS BREAD
See how SUPER SEEDS BREAD compares to other foods in terms of nutrition:
- SUPER SEEDS BREAD vs Whole, 365 EVERYDAY VALUE, FIBER BREAD, OAT & HONEY, OAT & HONEY
- SUPER SEEDS BREAD vs Whole, 365 EVERYDAY VALUE, RAISIN BREAD, CINNAMON, CINNAMON
- SUPER SEEDS BREAD vs Macdowell Associates, TWO FRIENDS BAKING CO, BREAD, LEMON TEA, LEMON TEA
- SUPER SEEDS BREAD vs Bimbo Bakeries, 100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.