SUNFOOD, PITTED PERUVIAN BLACK BOTIJA OLIVES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 786 MG | 34% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (34% DV).
About SUNFOOD, PITTED PERUVIAN BLACK BOTIJA OLIVES
Sunfood Pitted Peruvian Black Botija Olives are certified organic botija olives from Peru, preserved with sea salt only. Per 100g they supply 146 calories, 3.57g carbs, 14.29g fat, and 3.6g fiber. Botija olives have a buttery, mild flavor distinct from Mediterranean varieties. Suitable for snacking, salads, or use in cooking.
Ingredients
CERTIFIED ORGANIC BOTIJA OLIVES, SEA SALT
Dietary Information
SUNFOOD, PITTED PERUVIAN BLACK BOTIJA OLIVES is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in SUNFOOD, PITTED PERUVIAN BLACK BOTIJA OLIVES include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 146 calories per 100 grams, SUNFOOD, PITTED PERUVIAN BLACK BOTIJA OLIVES gets 0% of its calories from protein, 10% from carbohydrates, and 88% from fat. This is moderate, similar to many lean proteins and whole grains.
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