SUNFOOD vs POWER SALAD
Nutrition comparison per 100 g serving
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POWER SALAD wins in 6 out of 10 nutrient categories
SUNFOOD: 3
vs
POWER SALAD: 6
(1 ties)
Overview
| Nutrient | SUNFOOD | POWER SALAD | Winner |
|---|---|---|---|
| Calories | 146 cal | 53 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 3.6 g | 12.0 g | |
| Fat | 14.3 g | 0.7 g | |
| Fiber | 3.6 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNFOOD | POWER SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.4 MG |
Minerals
| Mineral | SUNFOOD | POWER SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 111 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Sodium, Na | 786 MG | 40 MG |