Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Big Y, FRESH TOMATO & MOZZARELLA ON MESCLUN

Pickles, Olives, Peppers & Relishes Big Y Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

22 Calories
4.4g Protein
0.9g Carbs
0g Fat
0.9g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 4.4g 83%
Carbs 0.9g 17%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 22
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 84mg 4%
Total Carbohydrate 0.9g 0%
Dietary Fiber 0.9g 3%
Total Sugars 0.4g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 111mg 9%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.6 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 111 MG 9%
Iron, Fe 0 MG 0%
Sodium, Na 84 MG 4%

Nutrition Highlights

  • Very low in calories (22 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About FRESH TOMATO & MOZZARELLA ON MESCLUN

Big Y Fresh Tomato and Mozzarella on Mesclun is a ready-to-eat salad of mesclun lettuce mix, grape tomatoes, and fresh mozzarella balls. A 226 g serving has 22 calories, 4.42 g of protein, 0.88 g of carbs, and 0.9 g of fiber. Exceptionally low in calories and carbohydrates; a good base for a meal when a dressing or additional protein is added.

Ingredients

LETTUCE MESCLUM MIX, TOMATO FRESH GRAPE TOMATO, MOZZARELLA FRESH MOZZARELLA, CHEESE BALLS

Dietary Information

FRESH TOMATO & MOZZARELLA ON MESCLUN is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 22 calories per 100 grams, FRESH TOMATO & MOZZARELLA ON MESCLUN gets 80% of its calories from protein, 16% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Big Y, FRESH TOMATO & MOZZARELLA ON MESCLUN

See how Big Y, FRESH TOMATO & MOZZARELLA ON MESCLUN compares to other foods in terms of nutrition:

More in Pickles, Olives, Peppers & Relishes

Browse all foods in the Pickles, Olives, Peppers & Relishes category to compare nutrition facts and find the best options for your diet.

Ask AI about FRESH TOMATO & MOZZARELLA ON MESCLUN
Hi! Ask me anything about FRESH TOMATO & MOZZARELLA ON MESCLUN, nutrition, recipes, health benefits, or meal ideas.