FRESH TOMATO & MOZZARELLA ON MESCLUN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 111 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 84 MG | 4% |
Nutrition Highlights
- Very low in calories (22 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About FRESH TOMATO & MOZZARELLA ON MESCLUN
FRESH TOMATO & MOZZARELLA ON MESCLUN is a very low-calorie food with 22 calories per 100-gram serving. Its primary macronutrient source is protein, providing 4.4g of protein, 0.9g of carbohydrates, and 0g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
LETTUCE MESCLUM MIX, TOMATO FRESH GRAPE TOMATO, MOZZARELLA FRESH MOZZARELLA, CHEESE BALLS
Dietary Information
FRESH TOMATO & MOZZARELLA ON MESCLUN is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 22 calories per 100 grams, FRESH TOMATO & MOZZARELLA ON MESCLUN gets 80% of its calories from protein, 16% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare FRESH TOMATO & MOZZARELLA ON MESCLUN
See how FRESH TOMATO & MOZZARELLA ON MESCLUN compares to other foods in terms of nutrition:
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