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Know what is on your plate.

Big Y, FRESH TOMATO & MOZZARELLA ON MESCLUN

Pickles, Olives, Peppers & Relishes Big Y Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

22 Calories
4.4g Protein
0.9g Carbs
0g Fat
0.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.4g 83%
Carbs 0.9g 17%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 22
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 84mg 4%
Total Carbohydrate 0.9g 0%
Dietary Fiber 0.9g 3%
Total Sugars 0.4g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 111mg 9%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.6 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 111 MG 9%
Iron, Fe 0 MG 0%
Sodium, Na 84 MG 4%

Nutrition Highlights

  • Very low in calories (22 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About FRESH TOMATO & MOZZARELLA ON MESCLUN

Big Y Fresh Tomato and Mozzarella on Mesclun is a ready-to-eat salad of mesclun lettuce mix, grape tomatoes, and fresh mozzarella balls. A 226 g serving has 22 calories, 4.42 g of protein, 0.88 g of carbs, and 0.9 g of fiber. Exceptionally low in calories and carbohydrates; a good base for a meal when a dressing or additional protein is added.

Ingredients

LETTUCE MESCLUM MIX, TOMATO FRESH GRAPE TOMATO, MOZZARELLA FRESH MOZZARELLA, CHEESE BALLS

Dietary Information

FRESH TOMATO & MOZZARELLA ON MESCLUN is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 22 calories per 100 grams, FRESH TOMATO & MOZZARELLA ON MESCLUN gets 80% of its calories from protein, 16% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Big Y, FRESH TOMATO & MOZZARELLA ON MESCLUN

See how Big Y, FRESH TOMATO & MOZZARELLA ON MESCLUN compares to other foods in terms of nutrition:

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