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Know what is on your plate.

Tree of Life, SUN DRIED TOMATOES

Pickles, Olives, Peppers & Relishes Tree of Life, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
7.1g Protein
21.4g Carbs
42.9g Fat
7.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 10%
Carbs 21.4g 30%
Fat 42.9g 60%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 42.9g 55%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 71mg 3%
Total Carbohydrate 21.4g 8%
Dietary Fiber 7.1g 25%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.6 MG 10%

Minerals

Nutrient Amount % DV
Sodium, Na 71 MG 3%

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About SUN DRIED TOMATOES

Bonavita Sun Dried Tomatoes are packed in canola and extra virgin olive oil with garlic, spices, and citric acid, with sodium bisulfite to preserve color. A 14g serving contributes 500 calories per 100g, 7.1g of protein, 21.4g of carbs, 42.9g of fat, and 7.1g of fiber at that density. The concentrated tomato flavor and oil make these a useful ingredient for pasta, bruschetta, sandwiches, or grain salads rather than a standalone snack.

Ingredients

SUN DRIED TOMATOES, CANOLA OIL, EXTRA VIRGIN OLIVE OIL, CITRIC ACID, SALT, GARLIC, SPICES, SODIUM BISULFITE (TO PRESERVE COLOR).

Dietary Information

SUN DRIED TOMATOES is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, SUN DRIED TOMATOES gets 6% of its calories from protein, 17% from carbohydrates, and 77% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Tree of Life, SUN DRIED TOMATOES

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