SUN DRIED TOMATOES vs CALIFORNIA-STYLE CHOPPED RIPE OLIVES
Nutrition comparison per 100 g serving
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CALIFORNIA-STYLE CHOPPED RIPE OLIVES wins in 4 out of 11 nutrient categories
SUN DRIED TOMATOES: 3
vs
CALIFORNIA-STYLE CHOPPED RIPE OLIVES: 4
(4 ties)
Overview
| Nutrient | SUN DRIED TOMATOES | CALIFORNIA-STYLE CHOPPED RIPE OLIVES | Winner |
|---|---|---|---|
| Calories | 500 cal | 167 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 21.4 g | 6.7 g | |
| Fat | 42.9 g | 16.7 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN DRIED TOMATOES | CALIFORNIA-STYLE CHOPPED RIPE OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | SUN DRIED TOMATOES | CALIFORNIA-STYLE CHOPPED RIPE OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 71 MG | 767 MG |