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PEC Incorporated — SUN - RIPE STRAWBERRY & MADAGASCAR VANILLA OATMEAL, SUN - RIPE STRAWBERRY & MADAGASCAR VANILLA

Cereal PEC Incorporated Branded
415 Calories
13.2g Protein
64.2g Carbs
11.3g Fat
11.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 415
% Daily Value*
Total Fat 11.3g 15%
Saturated Fat 1.9g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 132mg 6%
Total Carbohydrate 64.2g 23%
Dietary Fiber 11.3g 40%
Total Sugars 11.3g
Protein 13.2g 26%
Vitamin D 0mcg 0%
Calcium 81mg 6%
Iron 3.8mg 21%
Potassium 498mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.2g 15%
Carbs 64.2g 72%
Fat 11.3g 13%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 81 MG 6%
Iron, Fe 3.8 MG 21%
Potassium, K 498 MG 11%
Sodium, Na 132 MG 6%

Related Foods in Cereal

Food Calories Protein Carbs Fat
LIDL — CHOCOLATE CRISPY WHOLE GRAIN CEREAL WITH CHOCOLATE CURLS, CHOCOLATE 400 8.3g 73.3g 7.5g GOLDEN PUFFS — SWEETNED PUFFED WHEAT CEREAL, SWEETNED 385 7.7g 82.1g 2.6g LIDL — CHOCOLATE SQUARES WITH HAZELNUT COCOA CREME FILLING CEREAL, CHOCOLATE 441 6.8g 66.1g 15.3g LIDL — CINNAMON CRUNCHIES CEREAL WITH REAL CINNAMON & SUGAR, CINNAMON 429 4.8g 76.2g 11.9g MALT O MEAL — APPLE ZINGS CEREAL, APPLE ZINGS 385 5.1g 87.2g 2.6g LIDL — CHOCOLATE HAZELNUT GRANOLA CEREAL, CHOCOLATE HAZELNUT 450 8.3g 71.7g 15g

Nutrition Highlights

  • Good source of protein with 13.2g per 100g.
  • High in dietary fiber (11.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About SUN - RIPE STRAWBERRY & MADAGASCAR VANILLA OATMEAL, SUN - RIPE STRAWBERRY & MADAGASCAR VANILLA

SUN - RIPE STRAWBERRY & MADAGASCAR VANILLA OATMEAL, SUN - RIPE STRAWBERRY & MADAGASCAR VANILLA is a high-calorie food with 415 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.2g of protein, 64.2g of carbohydrates, and 11.3g of fat. It also contributes 11.3g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

GLUTEN-FREE OATS, SUNFLOWER SEEDS, *ORGANIC COCONUT SUGAR, STRAWBERRIES, *ORGANIC VANILLA BEAN, HIMALAYAN PINK SALT

Dietary Information

SUN - RIPE STRAWBERRY & MADAGASCAR VANILLA OATMEAL, SUN - RIPE STRAWBERRY & MADAGASCAR VANILLA is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SUN - RIPE STRAWBERRY & MADAGASCAR VANILLA OATMEAL, SUN - RIPE STRAWBERRY & MADAGASCAR VANILLA include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 415 calories per 100 grams, SUN - RIPE STRAWBERRY & MADAGASCAR VANILLA OATMEAL, SUN - RIPE STRAWBERRY & MADAGASCAR VANILLA gets 13% of its calories from protein, 62% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PEC Incorporated — SUN - RIPE STRAWBERRY & MADAGASCAR VANILLA OATMEAL, SUN - RIPE STRAWBERRY & MADAGASCAR VANILLA

See how PEC Incorporated — SUN - RIPE STRAWBERRY & MADAGASCAR VANILLA OATMEAL, SUN - RIPE STRAWBERRY & MADAGASCAR VANILLA compares to other foods in terms of nutrition:

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