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Giant Eagle, SUB ROLLS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 23% | |
| Niacin | 4.7 MG | 29% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 176 MG | 14% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 506 MG | 22% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- Good source of Sodium, Na (22% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (23% DV).
- Good source of Niacin (29% DV).
About SUB ROLLS
Sub rolls from Giant Eagle, made with enriched bleached wheat flour. One 85g serving provides 247 calories, 9.41g protein, 47.06g carbs, 1.76g fat, and 1.2g fiber. A standard hoagie-style roll for sandwiches and subs.
Ingredients
ENRICHED WHEAT FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, WHEAT GLUTEN, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SOYBEAN OIL, DOUGH CONDITIONERS (MONOGLYCERIDES, ASCORBIC ACID), YEAST NUTRIENTS (CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), CALCIUM PROPIONATE (PRESERVATIVE), ENZYMES.
Dietary Information
SUB ROLLS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SUB ROLLS include Thiamin (83% DV) , Niacin (29% DV) , Riboflavin (23% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 247 calories per 100 grams, SUB ROLLS gets 15% of its calories from protein, 76% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
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