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STUFFED OLIVES, MINCED HAM

Pickles, Olives, Peppers & Relishes Goya Foods, Inc. Branded
179 Calories
0g Protein
0g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,429mg 62%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 0g 0%
Fat 21.4g 100%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 1,429 MG 62%

Nutrition Highlights

  • Rich source of Sodium, Na (62% of Daily Value per 100g).

About STUFFED OLIVES, MINCED HAM

STUFFED OLIVES, MINCED HAM is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 0g of carbohydrates, and 21.4g of fat. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

MANZANILLA OLIVES, WATER, MONOSODIUM GLUTAMATE, SALT, SERRANO HAM, AROMA, CITRIC ACID, SODIUM ALGINATE, LACTIC ACID AND ASCORBIC ACID.

Dietary Information

STUFFED OLIVES, MINCED HAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in STUFFED OLIVES, MINCED HAM include Sodium, Na (62% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 179 calories per 100 grams, STUFFED OLIVES, MINCED HAM gets 0% of its calories from protein, 0% from carbohydrates, and 108% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare STUFFED OLIVES, MINCED HAM

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