ROUSES, GREEN OLIVES PIECES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,800 MG | 78% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Rich source of Sodium, Na (78% of Daily Value per 100g).
About GREEN OLIVES PIECES
Rouses Markets Green Olives Pieces are sliced or chopped green olives packed in a brine of water, salt, lactic acid, and sodium benzoate as a preservative. Per 100 g the product contains about 100 calories, no protein or carbohydrates, and 10 g of fat, predominantly heart-healthy monounsaturated oleic acid. Dietary fiber data is not reported. They are free of gluten and major allergens and are suitable for vegan and low-carb diets. The lactic acid brine gives a mildly tangy, fermented quality. Green olives pieces are a convenient topping for pizzas, salads, pasta dishes, and antipasto boards without requiring pitting or slicing. Sodium content should be noted by those managing blood pressure.
Ingredients
GREEN OLIVES, WATER, SALT, LACTIC ACID, SODIUM BENZOATE (PRESERVATIVE).
Dietary Information
GREEN OLIVES PIECES is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in GREEN OLIVES PIECES include Sodium, Na (78% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 100 calories per 100 grams, GREEN OLIVES PIECES gets 0% of its calories from protein, 0% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.
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