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GOOD & GATHER — LEMON TAHINI CHOP SALAD CHOPPED VEGETABLE BLEND, GRAPE TOMATOES, WHITE-MEAT CHICKEN, FETA CHEESE & PITA CHIPS WITH LEMON TAHINI DRESSING, LEMON TAHINI CHOP SALAD

Pickles, Olives, Peppers & Relishes GOOD & GATHER Branded
128 Calories
5.6g Protein
8.3g Carbs
8.3g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 128
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 328mg 14%
Total Carbohydrate 8.3g 3%
Dietary Fiber 1.7g 6%
Total Sugars 3.9g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 83mg 6%
Iron 1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 25%
Carbs 8.3g 37%
Fat 8.3g 38%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10 MG 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 83 MG 6%
Iron, Fe 1 MG 6%
Sodium, Na 328 MG 14%

About LEMON TAHINI CHOP SALAD CHOPPED VEGETABLE BLEND, GRAPE TOMATOES, WHITE-MEAT CHICKEN, FETA CHEESE & PITA CHIPS WITH LEMON TAHINI DRESSING, LEMON TAHINI CHOP SALAD

A pre-assembled meal-kit salad from Good and Gather combining a chopped vegetable blend of escarole, endive, broccoli, cauliflower, radicchio, carrots, and red cabbage with grape tomatoes, seasoned white-meat chicken, crumbled feta cheese, and pita chips. Per 100 g it supplies 128 calories, 5.6 g of protein, 8.3 g of carbohydrates, and 8.3 g of fat. The lemon tahini dressing is made with tahini, canola oil, honey, lemon and orange juice concentrates, and xanthan gum. A balanced single-serve option providing protein, fiber, and healthy fat in one package.

Ingredients

VEGETABLE BLEND (ESCAROLE, ENDIVE, BROCCOLI, CAULIFLOWER, RADICCHIO, CARROTS, RED CABBAGE), LEMON TAHINI DRESSING (WATER, TAHINI [SESAME SEEDS], CANOLA OIL, SUGAR, HONEY, LEMON JUICE CONCENTRATE, RICE VINEGAR, LESS THAN 2% ORANGE JUICE CONCENTRATE, SALT, DRIED GARLIC, ACACIA GUM, XANTHAN GUM, NATURAL FLAVOR, ORANGE OIL), GRAPE TOMATOES, SEASONED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING [SALT, SPICES, NATURAL FLAVORS, CORN MALTODEXTRIN, SUGAR, YEAST EXTRACT, DEXTROSE, POTATO MALTODEXTRIN, GUM ARABIC, ONION POWDER, GARLIC POWDER, SOYBEAN OIL, PAPRIKA EXTRACT {COLOR}, MEDIUM CHAIN TRIGLYCERIDES], SEASONING [RICE STARCH, CARRAGEENAN, CHICKEN BROTH, NATURAL FLAVOR], POTATO STARCH, VINEGAR POWDER, NATURAL FLAVOR), FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), PITA CHIPS (WHEAT FLOUR, SUNFLOWER OIL, WATER, SEA SALT, YEAST).

Calorie Breakdown

At 128 calories per 100 grams, LEMON TAHINI CHOP SALAD CHOPPED VEGETABLE BLEND, GRAPE TOMATOES, WHITE-MEAT CHICKEN, FETA CHEESE & PITA CHIPS WITH LEMON TAHINI DRESSING, LEMON TAHINI CHOP SALAD gets 17% of its calories from protein, 26% from carbohydrates, and 59% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare GOOD & GATHER — LEMON TAHINI CHOP SALAD CHOPPED VEGETABLE BLEND, GRAPE TOMATOES, WHITE-MEAT CHICKEN, FETA CHEESE & PITA CHIPS WITH LEMON TAHINI DRESSING, LEMON TAHINI CHOP SALAD

See how GOOD & GATHER — LEMON TAHINI CHOP SALAD CHOPPED VEGETABLE BLEND, GRAPE TOMATOES, WHITE-MEAT CHICKEN, FETA CHEESE & PITA CHIPS WITH LEMON TAHINI DRESSING, LEMON TAHINI CHOP SALAD compares to other foods in terms of nutrition:

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