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MILAS FOOD, ORGANIC GRAPE LEAVES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.7 MG | 29% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 286 MG | 22% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 3,429 MG | 149% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Good source of Calcium, Ca (22% DV).
- Rich source of Sodium, Na (149% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (29% DV).
About ORGANIC GRAPE LEAVES
Milas Organic Grape Leaves by Milas Food provide 107 calories, 7.1g of protein, 14.3g of carbs, no fat, and 14.3g of fiber per 14g serving. Made from 99% organic grape leaves in water with a trace of citric acid, these preserved leaves are a high-fiber, high-protein ingredient for stuffed grape leaf dishes and appetizers.
Ingredients
%99 ORGANIC GRAPE LEAVES, WATER, SALT, %0, 1 CITRIC ACID.
Dietary Information
ORGANIC GRAPE LEAVES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC GRAPE LEAVES include Sodium, Na (149% DV) , Vitamin C, total ascorbic acid (29% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 107 calories per 100 grams, ORGANIC GRAPE LEAVES gets 27% of its calories from protein, 53% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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