Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ORGANIC GRAPE LEAVES

107 Calories
7.1g Protein
14.3g Carbs
0g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3,429mg 149%
Total Carbohydrate 14.3g 5%
Dietary Fiber 14.3g 51%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.1g 33%
Carbs 14.3g 67%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 25.7 MG 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 0 MG 0%
Sodium, Na 3,429 MG 149%

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).
  • Rich source of Sodium, Na (149% of Daily Value per 100g).
  • Good source of Vitamin C, total ascorbic acid (29% DV).

About ORGANIC GRAPE LEAVES

ORGANIC GRAPE LEAVES is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 14.3g of carbohydrates, and 0g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

%99 ORGANIC GRAPE LEAVES, WATER, SALT, %0, 1 CITRIC ACID.

Dietary Information

ORGANIC GRAPE LEAVES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC GRAPE LEAVES include Sodium, Na (149% DV) , Vitamin C, total ascorbic acid (29% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 107 calories per 100 grams, ORGANIC GRAPE LEAVES gets 27% of its calories from protein, 53% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ORGANIC GRAPE LEAVES

See how ORGANIC GRAPE LEAVES compares to other foods in terms of nutrition:

More in Pickles, Olives, Peppers & Relishes

Browse all foods in the Pickles, Olives, Peppers & Relishes category to compare nutrition facts and find the best options for your diet.

Ask AI about ORGANIC GRAPE LEAVES
Hi! Ask me anything about ORGANIC GRAPE LEAVES — nutrition, recipes, health benefits, or meal ideas.