ORGANIC GRAPE LEAVES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.7 MG | 29% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 286 MG | 22% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 3,429 MG | 149% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Good source of Calcium, Ca (22% DV).
- Rich source of Sodium, Na (149% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (29% DV).
About ORGANIC GRAPE LEAVES
ORGANIC GRAPE LEAVES is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 14.3g of carbohydrates, and 0g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
%99 ORGANIC GRAPE LEAVES, WATER, SALT, %0, 1 CITRIC ACID.
Dietary Information
ORGANIC GRAPE LEAVES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC GRAPE LEAVES include Sodium, Na (149% DV) , Vitamin C, total ascorbic acid (29% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 107 calories per 100 grams, ORGANIC GRAPE LEAVES gets 27% of its calories from protein, 53% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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