BLACK RIPE SLICED OLIVES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6.8 MG | 38% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 875 MG | 38% |
Nutrition Highlights
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Good source of Iron, Fe (38% DV).
- Good source of Sodium, Na (38% DV).
About BLACK RIPE SLICED OLIVES
BLACK RIPE SLICED OLIVES is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 6.3g of carbohydrates, and 9.4g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
OLIVES, WATER, SEA SALT, FERROUS GLUCONATE (ADDED TO STABILIZE COLOR).
Dietary Information
BLACK RIPE SLICED OLIVES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BLACK RIPE SLICED OLIVES include Iron, Fe (38% DV) , and Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 125 calories per 100 grams, BLACK RIPE SLICED OLIVES gets 0% of its calories from protein, 20% from carbohydrates, and 68% from fat. This is moderate, similar to many lean proteins and whole grains.
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