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BARBIERO, GREEN CERIGNOLA OLIVES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,571,429 MG | 68323% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Rich source of Sodium, Na (68323% of Daily Value per 100g).
About GREEN CERIGNOLA OLIVES
Green Cerignola Olives from Barbiero are a large-format Italian olive variety, brined in water, salt, and citric acid. Per 100 g, the product reports 139 calories, 1.43 g of protein, 7.14 g of carbohydrates, and 128.57 g of fat, which reflects a likely data entry anomaly in the fat field; actual olive fat content is typically 10-15 g per 100 g. Fiber is listed at 7.1 g, consistent with whole olive products. Cerignola olives from the Puglia region of Italy are known for their large size and mild, buttery flavor. Preserved with citric acid rather than artificial preservatives. A clean-label, naturally low-carbohydrate ingredient.
Ingredients
OLIVES, WATER, SALT AND CITRIC ACID.
Dietary Information
GREEN CERIGNOLA OLIVES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GREEN CERIGNOLA OLIVES include Sodium, Na (68323% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 139 calories per 100 grams, GREEN CERIGNOLA OLIVES gets 4% of its calories from protein, 21% from carbohydrates, and 832% from fat. This is moderate, similar to many lean proteins and whole grains.
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