GREEN CERIGNOLA OLIVES vs RUSSIAN STYLE ASSORTED VEGETABLES
Nutrition comparison per 100 g serving
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RUSSIAN STYLE ASSORTED VEGETABLES wins in 5 out of 10 nutrient categories
GREEN CERIGNOLA OLIVES: 3
vs
RUSSIAN STYLE ASSORTED VEGETABLES: 5
(2 ties)
Overview
| Nutrient | GREEN CERIGNOLA OLIVES | RUSSIAN STYLE ASSORTED VEGETABLES | Winner |
|---|---|---|---|
| Calories | 139 cal | 15 cal | |
| Protein | 1.4 g | 0 g | |
| Carbs | 7.1 g | 3.8 g | |
| Fat | 128.6 g | 0 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN CERIGNOLA OLIVES | RUSSIAN STYLE ASSORTED VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.5 MG |
Minerals
| Mineral | GREEN CERIGNOLA OLIVES | RUSSIAN STYLE ASSORTED VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,571,429 MG | 375 MG |