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RAURENI, VEGETABLE SPREAD ZACUSCA

Pickles, Olives, Peppers & Relishes RAURENI Branded
100 Calories
5g Protein
0g Carbs
5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,000mg 43%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 5g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 50%
Carbs 0g 0%
Fat 5g 50%

Minerals

Nutrient Amount % DV
Sodium, Na 1,000 MG 43%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
Hy-Vee, MANZANILLA OLIVES STUFFED WITH MINCED PIMIENTO 167 0g 6.7g 16.7g Hy-Vee, KOSHER DILL SPEARS, KOSHER DILL 18 0g 3.6g 0g Hy-Vee, KOSHER DILL HALVES, KOSHER DILL 18 0g 3.6g 0g Hy-Vee, KOSHER DILL WHOLE PICKLES, KOSHER DILL 18 0g 3.6g 0g Hy-Vee, PLUM CURRANT GINGER CHUTNEY 176 2.9g 41.2g 0g KALAMATA OLIVES 233 0g 13.3g 16.7g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Good source of Sodium, Na (43% DV).

About VEGETABLE SPREAD ZACUSCA

Raureni Vegetable Spread Zacusca is a traditional Romanian vegetable spread made with 40% eggplant, peppers, onion, tomatoes, sunflower oil, and tomato paste, providing 100 calories, 5g of fat, and 5g of protein per 20g serving. With no carbs or fiber listed, this is a savory, vegetable-forward spread with Eastern European culinary roots.

Ingredients

EGGPLANTS (40%), PEPPERS, ONION, TOMATOES, SUNFLOWER OIL, TOMATO PASTE, SUGAR, SALT, BLACK PEPPER.

Dietary Information

VEGETABLE SPREAD ZACUSCA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in VEGETABLE SPREAD ZACUSCA include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 100 calories per 100 grams, VEGETABLE SPREAD ZACUSCA gets 20% of its calories from protein, 0% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare RAURENI, VEGETABLE SPREAD ZACUSCA

See how RAURENI, VEGETABLE SPREAD ZACUSCA compares to other foods in terms of nutrition:

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