Know what is on your plate.
Wm. Bolthouse Farms, STRAWBERRY PARFAIT BREAKFAST SMOOTHIE, STRAWBERRY PARFAIT
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 7% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 17% | |
| Niacin | 1.7 MG | 11% | |
| Pantothenic acid | 0.9 MG | 18% | |
| Vitamin B-6 | 0.2 MG | 10% | |
| Folate, total | 58 UG | 15% | |
| Vitamin B-12 | 0.5 UG | 22% | |
| Vitamin D (D2 + D3) | 1 UG | 5% | |
| Vitamin K (phylloquinone) | 6.9 UG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 176 MG | 14% | |
| Iron, Fe | 1.8 MG | 10% | |
| Magnesium, Mg | 36 MG | 9% | |
| Phosphorus, P | 131 MG | 10% | |
| Potassium, K | 78 MG | 2% | |
| Sodium, Na | 28 MG | 1% | |
| Zinc, Zn | 1.3 MG | 12% | |
| Copper, Cu | 0.2 MG | 22% | |
| Manganese, Mn | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 84 kcal per 100g.
- Very low in fat (1.1g per 100g).
- Good source of dietary fiber (2.9g per 100g).
- Good source of Copper, Cu (22% DV).
- Good source of Vitamin B-12 (22% DV).
About STRAWBERRY PARFAIT BREAKFAST SMOOTHIE, STRAWBERRY PARFAIT
Bolthouse Farms blends water and apple juice concentrate with cultured milk yogurt, strawberry puree, cane sugar and brown sugar for this breakfast smoothie, rounding things out with whey protein, soy protein isolate and beet concentrate for color. Sugar appears three separate times in the ingredient list. A 450ml bottle has 84 calories, 2.44g protein, 1.11g fat, 16.00g carbs and 2.90g fiber.
Ingredients
WATER, APPLE JUICE FROM CONCENTRATE (WATER, APPLE JUICE CONCENTRATE), YOGURT (CULTURED MILK, PECTIN, CARRAGEENAN), STRAWBERRY PUREE, CANE SUGAR, DEXTRIN (SOLUBLE DIETARY FIBER), BROWN SUGAR, CONTAINS 2% OR LESS: NATURAL FLAVOR, WHEY PROTEIN CONCENTRATE, WHOLE GRAIN BROWN RICE FLOUR, WHOLE GRAIN OAT FLOUR, SOY PROTEIN ISOLATE, PECTIN, CITRIC ACID, RED BEET CONCENTRATE (COLOR), CALCIUM (DICALCIUM PHOSPHATE), PHOSPHORUS (DICALCIUM PHOSPHATE), MAGNESIUM (MAGNESIUM OXIDE), VITAMIN E (DL-ALPHA-TOCOPHERYL ACETATE), NIACIN (NIACINAMIDE), IRON (FERRIC ORTHOPHOSPHATE), ZINC (ZINC OXIDE), PANTOTHENIC ACID (CALCIUM D-PANTOTHENATE), VITAMIN A (PALMITATE), VITAMIN B6 (PYRIDOXIDE HCL), COPPER (CUPRIC OXIDE), MANGANESE (MANGANESE SULFATE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HCL), FOLIC ACID, BIOTIN, IODINE (POTASSIUM IODIDE), VITAMIN K (PHYTONADIONE), VITAMIN D (ERGOCALCIFEROL), VITAMIN B12 (CYANOCOBALAMIN), VITAMIN C (ASCORBIC ACID).
Dietary Information
STRAWBERRY PARFAIT BREAKFAST SMOOTHIE, STRAWBERRY PARFAIT is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in STRAWBERRY PARFAIT BREAKFAST SMOOTHIE, STRAWBERRY PARFAIT include Copper, Cu (22% DV) , and Vitamin B-12 (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 84 calories per 100 grams, STRAWBERRY PARFAIT BREAKFAST SMOOTHIE, STRAWBERRY PARFAIT gets 12% of its calories from protein, 76% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Wm. Bolthouse Farms, STRAWBERRY PARFAIT BREAKFAST SMOOTHIE, STRAWBERRY PARFAIT
See how Wm. Bolthouse Farms, STRAWBERRY PARFAIT BREAKFAST SMOOTHIE, STRAWBERRY PARFAIT compares to other foods in terms of nutrition:
- Wm. Bolthouse Farms, STRAWBERRY PARFAIT BREAKFAST SMOOTHIE, STRAWBERRY PARFAIT vs Super Store Industries, STRAWBERRY FLAVORED GREEK YOGURT NONFAT, STRAWBERRY
- Wm. Bolthouse Farms, STRAWBERRY PARFAIT BREAKFAST SMOOTHIE, STRAWBERRY PARFAIT vs Glencourt, VANILLA ICELANDIC STYLE LOWFAT YOGURT, VANILLA
- Wm. Bolthouse Farms, STRAWBERRY PARFAIT BREAKFAST SMOOTHIE, STRAWBERRY PARFAIT vs Danone US, ALMOND BUTTER & MAPLE CINNAMON FLAVOR BLENDED GREEK YOGURT, ALMOND BUTTER & MAPLE CINNAMON
- Wm. Bolthouse Farms, STRAWBERRY PARFAIT BREAKFAST SMOOTHIE, STRAWBERRY PARFAIT vs Danone US, ALMOND BUTTER & COCONUT FLAVOR BLENDED GREEK YOGURT, ALMOND BUTTER & COCONUT
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.