Know what is on your plate.
FRESH & EASY, NON FAT GREEK YOGURT
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 37 MG | 2% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Very low in fat (0g per 100g).
About NON FAT GREEK YOGURT
A non-fat Greek yogurt made from cultured pasteurized nonfat grade A milk and honey, sold under the Fresh & Easy label. Per 100g, this yogurt provides 80 calories, 8.67g protein, 11.33g carbohydrates, and 0g fat, reflecting the strained, concentrated character typical of Greek-style yogurt. Five live active cultures are listed -- L. bulgaricus, S. thermophilus, L. acidophilus, bifidus, and L. casei -- supporting gut health alongside the naturally occurring probiotics in fermented dairy. The honey addition contributes mild sweetness without artificial flavoring. At 0g fat, this is a practical high-protein, low-calorie option for those managing calorie intake while maintaining adequate protein through dairy sources.
Ingredients
CULTURED PASTEURIZED NONFAT GRADE A MILK, HONEY. CONTAINS THE FOLLOWING LIVE CULTURES: LACTOBACILLUS BULGARICUS, STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS ACIDOPHILUS, BIFIDUS, LACTOBACILLUS CASEI.
Dietary Information
NON FAT GREEK YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, NON FAT GREEK YOGURT gets 43% of its calories from protein, 57% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare FRESH & EASY, NON FAT GREEK YOGURT
See how FRESH & EASY, NON FAT GREEK YOGURT compares to other foods in terms of nutrition:
- FRESH & EASY, NON FAT GREEK YOGURT vs OPEN NATURE, COCONUT 2% ICELANDIC STYLE LOWFAT YOGURT, COCONUT
- FRESH & EASY, NON FAT GREEK YOGURT vs NOT A BRANDED ITEM, PLAIN NON FAT GREEK YOGURT, PLAIN
- FRESH & EASY, NON FAT GREEK YOGURT vs LIDL, PLAIN GREEK YOGURT, PLAIN
- FRESH & EASY, NON FAT GREEK YOGURT vs LIDL, BLUEBERRY NON FAT GREEK YOGURT, BLUEBERRY
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.