Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Johanna — LA YOGURT, LIGHT PROBIOTIC BLENDED NONFAT YOGURT, BLUEBERRY, BLUEBERRY

Yogurt Johanna Foods, Inc. Branded
53 Calories
3.5g Protein
9.4g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 41mg 2%
Total Carbohydrate 9.4g 3%
Dietary Fiber 0g 0%
Total Sugars 7.1g
Protein 3.5g 7%
Vitamin D 47mcg 235%
Calcium 118mg 9%
Iron 0mg 0%
Potassium 135mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.5g 27%
Carbs 9.4g 73%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0 MG 0%
Potassium, K 135 MG 3%
Sodium, Na 41 MG 2%

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (0g per 100g).

About LA YOGURT, LIGHT PROBIOTIC BLENDED NONFAT YOGURT, BLUEBERRY, BLUEBERRY

La Yogurt Light Probiotic Blended Nonfat Yogurt in Blueberry flavor, sweetened with aspartame and fructose. Per 170 g serving: 53 calories, 3.53 g protein, 9.41 g carbs, and no fat. The very low calorie count per serving reflects both the nonfat base and artificial sweetening. Contains five probiotic cultures. A suitable option for those tracking calories closely while still wanting a cultured dairy product.

Ingredients

CULTURED PASTEURIZED GRADE A NONFAT MILK, BLUEBERRIES, FRUCTOSE, MODIFIED CORNSTARCH, KOSHER GELATIN, NONFAT MILK SOLIDS, NATURAL FLAVORS, ASPARTAME**,CITRIC ACID POTASSIUM SORBATE ( TO MAINTAIN FRESHNESS), SODIUM BENZOATE ( TO MAINTAIN FRESHNESS), RED 40, VITAMIN A PALMITATE AND VITAMIN D3. CONTAINS ACTIVE YOGURT WITH L. BULGARICUS, S. THERMOPHILUS, BIFIDOBACTERIUM BB-12, L. ACIDOPHILUS AND L. CASEI CULTURES.

Dietary Information

LA YOGURT, LIGHT PROBIOTIC BLENDED NONFAT YOGURT, BLUEBERRY, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, LA YOGURT, LIGHT PROBIOTIC BLENDED NONFAT YOGURT, BLUEBERRY, BLUEBERRY gets 27% of its calories from protein, 71% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Johanna — LA YOGURT, LIGHT PROBIOTIC BLENDED NONFAT YOGURT, BLUEBERRY, BLUEBERRY

See how Johanna — LA YOGURT, LIGHT PROBIOTIC BLENDED NONFAT YOGURT, BLUEBERRY, BLUEBERRY compares to other foods in terms of nutrition:

More in Yogurt

Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.

Ask AI about LA YOGURT, LIGHT PROBIOTIC BLENDED NONFAT YOGURT, BLUEBERRY, BLUEBERRY
Hi! Ask me anything about LA YOGURT, LIGHT PROBIOTIC BLENDED NONFAT YOGURT, BLUEBERRY, BLUEBERRY — nutrition, recipes, health benefits, or meal ideas.