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Know what is on your plate.

KROGER, CARBMASTER, YOGURT, BLACKBERRY, BLACKBERRY

Yogurt The Kroger Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

35 Calories
5.3g Protein
2.4g Carbs
0.9g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.3g 62%
Carbs 2.4g 28%
Fat 0.9g 10%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 35
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 56mg 2%
Total Carbohydrate 2.4g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 5.3g 11%
Vitamin D 35mcg 175%
Calcium 176mg 14%
Iron 0.2mg 1%
Potassium 15mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 176 MG 14%
Iron, Fe 0.2 MG 1%
Potassium, K 15 MG 0%
Sodium, Na 56 MG 2%

Nutrition Highlights

  • Very low in calories (35 kcal per 100g), suitable for weight management.
  • Very low in fat (0.9g per 100g).

About KROGER, CARBMASTER, YOGURT, BLACKBERRY, BLACKBERRY

Kroger CarbMaster Blackberry Yogurt is a low-carbohydrate, high-protein dairy product sold under the Kroger CarbMaster line of The Kroger Co. CarbMaster products are a Kroger-exclusive private label sub-brand available at Kroger, Harris Teeter, King Soopers, and Fred Meyer stores, targeting consumers who prioritize high protein intake and reduced sugar.

The product base is built on water, milk protein concentrate, and milk protein isolate, delivering elevated protein without the carbohydrate load of standard yogurt. Cream and skim milk add dairy fat and protein. The ingredient text in the USDA data contains several apparent transcription irregularities — gelatin appears as 'gleatin,' acesulfame potassium seems absent, and L. acidophilus cultures are listed with a non-standard spelling — which likely reflects data entry errors rather than actual formulation changes. Based on the broader CarbMaster line, the product can be expected to include modified corn starch as a thickener, natural blackberry flavor, malic acid for tartness, and sucralose and acesulfame potassium as sweeteners. Red 40 and Blue 1 artificial dyes contribute the characteristic purple-pink color of blackberry products. Active probiotic cultures are standard across the line.

Per 170-gram serving, approximately 60 calories, 9 grams of protein, 4 grams of carbohydrates, and 1.5 grams of fat are provided. This product contains dairy allergens. Gelatin is present, making it unsuitable for vegetarians and vegans. Consumers avoiding artificial dyes should note the presence of Red 40 and Blue 1.

Ingredients

WATER, MILK PROTEIN CONCENTRATE, MILK ISOLATE CREAM, SKIM MILK, MODIFIED CORN STARCH, NATURAL FLAVOR, GLEATIN, TRICALCIUM PHOSPHATE, SODIUM MALIC ACID, PECTIN, AGAR, CULTURED DEXTROSE, RED 40, BLUE 1, VITAMIN A PALIMITE CULTURES WITH L. ACIDOPHILUS AND B. BEFITIN.

Dietary Information

KROGER, CARBMASTER, YOGURT, BLACKBERRY, BLACKBERRY is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 35 calories per 100 grams, KROGER, CARBMASTER, YOGURT, BLACKBERRY, BLACKBERRY gets 60% of its calories from protein, 27% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare KROGER, CARBMASTER, YOGURT, BLACKBERRY, BLACKBERRY

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