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FRESH & EASY, NONFAT GREEK YOGURT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 43 MG | 2% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Very low in fat (0g per 100g).
About NONFAT GREEK YOGURT
Fresh and Easy Nonfat Greek Yogurt is a peach-flavored strained nonfat yogurt made from cultured pasteurized nonfat Grade A milk, peaches, sugar, corn starch, natural flavor, pectin, and citric acid, with calcium lactate and sodium citrate added as mineral supplements. Per 100 g it delivers 80 calories, 11.33 g carbohydrates, 8 g protein, and no fat. Five live and active cultures are declared: Lactobacillus bulgaricus, Streptococcus thermophilus, Lactobacillus acidophilus, Bifidus, and Lactobacillus casei. Turmeric provides natural yellow-orange color. Contains milk. The peach fruit component uses real peach pieces alongside natural flavor. A high-protein, zero-fat yogurt with probiotic cultures suited for gut health-focused consumers and protein-forward diet plans.
Ingredients
CULTURED PASTEURIZED NONFAT GRADE A MILK, PEACHES, SUGAR, WATER, CORN STARCH, NATURAL FLAVOR, PECTIN, CITRIC ACID, CALCIUM LACTATE, SODIUM CITRATE, TURMERIC (FOR COLOR). CONTAINS THE FOLLOWING LIVE CULTURES: LACTOBACILLUS BULGARICUS, STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS ACIDOPHILUS, BIFIDUS, LACTOBACILLUS CASEI.
Dietary Information
NONFAT GREEK YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, NONFAT GREEK YOGURT gets 40% of its calories from protein, 57% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare FRESH & EASY, NONFAT GREEK YOGURT
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