Ingles, LOWFAT YOGURT WITH FRUIT ON THE BOTTOM, CHERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 147 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 59 MG | 3% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Very low in fat (0.9g per 100g).
About LOWFAT YOGURT WITH FRUIT ON THE BOTTOM, CHERRY
Laura Lynn Lowfat Cherry Yogurt from Ingles Markets is a fruit-on-the-bottom yogurt with 100 calories, 4.12g protein, 18.24g carbs, and 0.88g fat per 170g serving. Containing active yogurt cultures including acidophilus, bifidus, and L. casei, it is a low-fat, moderate-protein dairy snack.
Ingredients
CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, BLACK SWEET CHERRIES, NONFAT MILK SOLIDS,PECTIN, NATURAL FLAVORS, CITRIC ACID AND POTASSIUM SORBATE (TO MAINTAIN FRESHNESS). CONTAINS ACTIVE YOGURT CULTURES INCLUDING L. BULGARICUS, S. THERMOPHILUS, BIFIDUS, L. ACIDOPHILUS AND L.CASEI.
Dietary Information
LOWFAT YOGURT WITH FRUIT ON THE BOTTOM, CHERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 100 calories per 100 grams, LOWFAT YOGURT WITH FRUIT ON THE BOTTOM, CHERRY gets 16% of its calories from protein, 73% from carbohydrates, and 8% from fat. This is moderate, similar to many lean proteins and whole grains.
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